Apple Cider Glazed Brussels Sprouts

Featured in: Meatless

Brussels sprouts are oven-roasted until golden and crispy, then enveloped in a silky apple cider maple glaze for a subtle sweetness. This vibrant side dish is topped with toasted pecans, adding crunch and nutty aroma. The apple cider reduction enhances seasonal flair, offering a beautiful balance of tang and sweetness to complement the earthy sprouts. Ideal for fall gatherings or everyday dinners, this dish celebrates fresh flavors and enticing textures.

Updated on Fri, 25 Jul 2025 20:47:51 GMT
A close up of Brussels sprouts with a glaze. Save to Pinterest
A close up of Brussels sprouts with a glaze. | buddybiteskitchen.com

When I want a side dish that makes even veggie skeptics smile, I reach for this pan of roasted Brussels sprouts, dressed up with an apple cider glaze and a crunch of pecans. The sweet sharp cider reduction pairs up with the nutty bite of roasted sprouts for a seasonal favorite everyone devours. There is nothing fussy about the process, but the final result always draws compliments around my table.

These brussels are always a hit for fall holidays or casual weeknights. The tangy cider glaze balances sweetness and zing so well that even folks who usually skip Brussels sprouts end up reaching for seconds. I first served this twist at Thanksgiving and now it is the first side dish requested when crisp weather returns.

Ingredients

  • Brussels sprouts: fresh and firm for max flavor look for tight leaves and bright green color
  • Olive oil: for roasting use real extra virgin for the best taste
  • Salt and pepper: enhances and lifts out natural flavors choose flaky salt if you have it
  • Apple cider: brings a seasonal tart sweetness choose unfiltered cider for more depth
  • Maple syrup: gives body and depth to the glaze use real maple nothing artificial
  • Toasted pecans: add crunch and nutty warmth toast yourself in a skillet for aroma boost

Instructions

Prep the Brussels:
Trim the bottoms from fresh sprouts and cut each in half. If some are extra large, quarter them for even cooking. Rinse thoroughly and shake off any water so they roast and not steam.
Season and Oil:
Place the sprouts on a large sheet pan. Drizzle olive oil evenly over and give a generous pinch of salt and pepper. Using your hands, toss the sprouts so that every cut side is coated with oil.
Roast to Crisp:
Spread the seasoned sprouts in one layer with cut sides down for best browning. Place in the oven at 400 degrees Fahrenheit. Roast for 20 to 25 minutes. The sprouts should be deep golden and the edges crisp. Give the pan a flip or shake halfway through for extra color.
Make the Cider Glaze:
While sprouts roast, pour the apple cider and maple syrup into a small saucepan over medium heat. Bring to a gentle boil and simmer the mixture for about 10 minutes. You want it reduced by at least half until the glaze is thick enough to coat a spoon. Keep an eye so it does not boil over or burn.
Glaze and Finish:
Remove the roasted sprouts to your serving dish. Pour the apple cider glaze over while still warm. Finish with toasted pecans sprinkled on top. Serve right away so the glaze stays glossy and the edges keep their crunch.
A bowl of glazed Brussels sprouts. Save to Pinterest
A bowl of glazed Brussels sprouts. | buddybiteskitchen.com

The toasted pecans are my favorite part each nut seems to soak up the cider glaze and add a buttery crunch. I have a vivid memory of my daughter sneaking warm pecans off the platter before I could bring it to the dinner table last Christmas. Somehow there are never any leftovers to put away.

Storage Tips

Store any leftovers in an airtight container in the fridge. Brussels keep their best texture for one to two days. Reheat on a sheet pan in a hot oven rather than a microwave to revive those crispy edges.

Ingredient Substitutions

If you are out of maple syrup try honey or brown sugar for a similar sweetness though the maple flavor is lovely here. Walnuts or even sliced almonds make an easy stand-in for pecans. For an added punch toss in a handful of dried cranberries before serving.

Serving Suggestions

This side sings with holiday roasts but also fits just as well with a simple grilled protein or on top of a grain bowl for lunch. The sweet tart glaze shines with pork or seared tofu. A sprinkle of flaky sea salt on top right before serving makes it restaurant worthy.

Cultural and Seasonal Context

Brussels sprouts have long been a winter staple in European tables and are at their peak from fall through midwinter. Apple cider hails from orchards in the western and northeastern US and pairing it with maple syrup is a nod to classic harvest flavors.

Seasonal Adaptations

Pick cider pressed from local fall apples for the freshest glaze. Try topping with roasted squash or pomegranate arils for extra color. Swap in candied nuts for a sweeter crunch at holiday tables.

A close up of Brussels sprouts with a glaze. Save to Pinterest
A close up of Brussels sprouts with a glaze. | buddybiteskitchen.com

Turning the cut side of the sprouts down on the hot pan creates that perfect golden finish. And if you like even more glaze double the cider syrup and save extra for drizzling over your leftovers or next roasted veggie night.

Common Recipe Questions

How do I achieve crispy Brussels sprouts?

Toss halved sprouts thoroughly in olive oil and spread them out in a single layer on a hot baking sheet, ensuring enough space between pieces for roasting instead of steaming.

Can I use a different glaze?

Yes, you can try balsamic vinegar or pomegranate molasses, though apple cider offers a unique seasonal tang and sweetness.

Do I need to toast the pecans?

Toasted pecans provide extra depth and crunch, but you can use raw pecans or substitute with walnuts if preferred.

Is this dish good for meal prep?

Roasted Brussels sprouts stay delicious in the fridge and can be reheated, though serve the glaze and pecans fresh for best texture.

How can I make this vegan?

All listed ingredients are plant-based, so the dish is suitable for vegan diets as written.

What pairs well with this dish?

Serve alongside roasted meats, grain bowls, or as part of a holiday spread for a balanced meal.

Apple Cider Glazed Brussels Sprouts

Roasted Brussels sprouts topped with tangy apple cider glaze and crunchy toasted pecans.

Prep Time
10 minutes
Cook Time
25 minutes
Total Time
35 minutes
Created By Max Buddyfield

Recipe Category Meatless

Skill Level Easy

Cuisine Type American

Recipe Yield 4 Number of Servings

Dietary Preferences Vegan-Friendly, Free of Dairy, Free of Gluten

What You'll Need

Vegetables

01 1 pound Brussels sprouts, trimmed and halved

Oils and Seasonings

01 2 tablespoons olive oil
02 Salt, to taste
03 Freshly ground black pepper, to taste

Glaze

01 1 cup apple cider
02 2 tablespoons maple syrup

Garnish

01 1/2 cup toasted pecans, roughly chopped

Steps to Follow

Step 01

Prepare Brussels Sprouts: Preheat the oven to 400°F. In a large bowl, toss Brussels sprouts with olive oil, salt, and black pepper until well coated.

Step 02

Roast Brussels Sprouts: Arrange the Brussels sprouts in a single layer on a baking sheet. Roast in the oven for 20 to 25 minutes, shaking the pan halfway, until sprouts are crispy and golden brown.

Step 03

Reduce the Glaze: While sprouts roast, combine apple cider and maple syrup in a small saucepan. Bring to a simmer over medium heat and cook for about 10 minutes, stirring occasionally, until liquid is thickened and syrupy.

Step 04

Finish and Serve: Transfer the roasted sprouts to a serving dish. Drizzle with the apple cider glaze and sprinkle toasted pecans over the top before serving.

Tools You'll Need

  • Baking sheet
  • Mixing bowl
  • Small saucepan
  • Wooden spoon

Allergy Warnings

Review each ingredient carefully for allergens. If unsure, consult with a healthcare provider.
  • Contains tree nuts (pecans)

Nutritional Info (per serving)

These details are for general information only. Always consult a healthcare professional for dietary concerns.
  • Calorie Count: 228
  • Fat Content: 12 grams
  • Carbohydrates: 29 grams
  • Protein Content: 5 grams