Save to Pinterest A vibrant, flavorful cod dish featuring a crispy lemon and dill crust, perfect for a refreshing and healthy dinner.
This recipe became a family favorite after my first try it’s both healthy and delicious
Ingredients
- Fish: 4 cod fillets (about 150 g each) skinless and boneless
- Crust: 1 cup fresh breadcrumbs Zest of 1 large lemon 2 tbsp fresh dill finely chopped (or 1 tbsp dried dill) 2 tbsp fresh parsley finely chopped 2 tbsp grated Parmesan cheese 2 tbsp olive oil 1/2 tsp sea salt 1/4 tsp freshly ground black pepper
- For Serving: Lemon wedges
Instructions
- Preheat the oven:
- Set to 200°C (400°F) Line a baking sheet with parchment paper or lightly grease it
- Prepare cod fillets:
- Pat dry with paper towels and place them on the prepared baking sheet
- Make crust mixture:
- Combine breadcrumbs lemon zest dill parsley Parmesan olive oil salt and pepper Mix until breadcrumbs are evenly coated with oil and herbs
- Apply crust:
- Press mixture evenly onto the top of each cod fillet gently pressing to adhere
- Bake:
- In the preheated oven for 15–20 minutes or until the crust is golden and the cod flakes easily with a fork
- Serve:
- Immediately with lemon wedges
Save to Pinterest One weekend the family gathered around the dinner table and this cod recipe was gone in minutes
Notes
Substitute cod with haddock or pollock if desired
Required Tools
Baking sheet Mixing bowl Fine grater or zester Knife and chopping board Measuring spoons cups
Allergen Information
Contains fish (cod) and milk (Parmesan cheese) Contains gluten (breadcrumbs) For gluten-free use gluten-free breadcrumbs and ensure Parmesan is gluten-free Always check ingredient labels if uncertain
Save to Pinterest This recipe is a simple way to enjoy a healthy meal full of zest and texture that the whole family will love
Common Recipe Questions
- → How do I ensure the crust sticks to the cod?
Pat the cod fillets dry before applying the lemon and herb crumb mixture, then press the crust firmly on each fillet to help it adhere during baking.
- → Can I use dried herbs instead of fresh?
Yes, dried dill can be used but reduce the quantity by half to maintain balanced flavors.
- → What sides pair well with this dish?
Steamed green beans, roasted potatoes, or a light salad complement the zesty cod nicely.
- → Is there a gluten-free option for the crust?
Substitute regular breadcrumbs with gluten-free ones and ensure the Parmesan cheese is gluten-free.
- → How do I know when the cod is done?
The crust should be golden brown, and the cod should flake easily with a fork when fully cooked.