Sweet Potato Waffle Hack

Featured in: Daybreak Buddy Bites

This quick and easy waffle hack uses grated sweet potatoes combined with egg, milk, and flour for a naturally sweet and crisp breakfast or snack option. Cooked in a waffle iron, these golden treats offer a nutritious alternative perfect for any time of day. Optional spices like cinnamon add warmth, while savory variations with herbs or cheese provide variety. Serve warm with yogurt, fruit, or syrup for a satisfying bite.

Updated on Mon, 17 Nov 2025 09:03:00 GMT
Golden, crispy sweet potato waffles, perfect for a delicious and nutritious breakfast treat. Save to Pinterest
Golden, crispy sweet potato waffles, perfect for a delicious and nutritious breakfast treat. | buddybiteskitchen.com

A quick and wholesome twist on classic waffles using sweet potatoes for a naturally sweet, nutritious, and crispy breakfast or snack.

I first tried this hack when I needed a breakfast that felt comforting but wasn&t loaded with sugar. Sweet potato waffles came out so golden and flavorful that now I keep grated sweet potato in my fridge just for rushed mornings.

Ingredients

  • Sweet potato: 1 medium (about 200 g), peeled and grated
  • Egg: 1 large
  • Milk: 30 g (2 tbsp) dairy or plant-based
  • Flour: 30 g (1/4 cup) all-purpose or gluten-free blend
  • Baking powder: 1/2 tsp
  • Salt: 1/4 tsp
  • Ground cinnamon (optional): 1/4 tsp
  • Melted butter or oil: 1 tbsp, plus extra for greasing

Instructions

Preheat and grease:
Preheat waffle iron according to manufacturers instructions and lightly grease with oil or butter.
Mix ingredients:
In a medium bowl, mix grated sweet potato, egg, milk, melted butter, flour, baking powder, salt, and cinnamon (if using) until well combined.
Prepare first waffle:
Evenly spoon half the mixture onto the hot waffle iron, spreading gently to cover the surface.
Cook:
Close the lid and cook for 4–6 minutes until the waffle is golden brown and crisp.
Repeat:
Carefully remove the waffle and repeat with remaining mixture.
Serve:
Serve warm with your favorite toppings: Greek yogurt, maple syrup, fresh fruit, or chopped nuts.
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| buddybiteskitchen.com

My family loves when these waffles appear on weekend brunch plates paired with fresh fruit and a dollop of yogurt. Sometimes we make a double batch and have leftovers ready to pop in the toaster for busy school mornings.

Required Tools

Box grater or food processor, mixing bowl, waffle iron, measuring cups and spoons are all you need for this recipe.

Allergen Information

Contains egg and dairy (if using regular milk and butter). Contains gluten if using wheat flour. For gluten-free or dairy-free, select substitutions and double-check product labels.

Nutritional Information

Per serving: Calories 180, Total Fat 7 g, Carbohydrates 24 g, Protein 5 g.

Imagine a stack of sweet potato waffles, light, airy, and topped with fresh berries and syrup. Save to Pinterest
Imagine a stack of sweet potato waffles, light, airy, and topped with fresh berries and syrup. | buddybiteskitchen.com

Whip up these sweet potato waffles for a quick breakfast that feels special and brings smiles to the table. They are just as delightful for snacks or brunch!

Common Recipe Questions

Can I use a dairy-free milk alternative?

Yes, plant-based milks like almond or oat milk work well and keep the waffles moist and tender.

How can I make the waffles gluten-free?

Substitute regular flour with a gluten-free blend to maintain texture without compromising flavor.

What spices complement the sweet potato waffles?

Ground cinnamon adds warmth, but you can omit it or add herbs and black pepper for a savory twist.

How do I ensure the waffles are crispy?

Make sure to preheat the waffle iron fully and cook the batter until golden brown, usually 4–6 minutes.

Can leftovers be stored and reheated?

Yes, leftover waffles can be toasted later to regain crispiness without losing their flavor.

Sweet Potato Waffle Hack

A quick, wholesome twist on waffles using grated sweet potatoes for natural sweetness and crisp texture.

Prep Time
10 minutes
Cook Time
10 minutes
Total Time
20 minutes
Created By Max Buddyfield

Recipe Category Daybreak Buddy Bites

Skill Level Easy

Cuisine Type American

Recipe Yield 2 Number of Servings

Dietary Preferences Suitable for Vegetarians

What You'll Need

Vegetables

01 1 medium sweet potato, peeled and grated (approximately 7 oz)

Dairy & Eggs

01 1 large egg
02 2 tablespoons milk (dairy or plant-based)

Dry Ingredients

01 1/4 cup all-purpose or gluten-free flour
02 1/2 teaspoon baking powder
03 1/4 teaspoon salt
04 1/4 teaspoon ground cinnamon (optional)

Oils

01 1 tablespoon melted butter or neutral oil, plus additional for greasing

Steps to Follow

Step 01

Preheat and Grease Waffle Iron: Preheat the waffle iron according to the manufacturer's instructions and lightly grease with oil or butter.

Step 02

Combine Ingredients: In a medium bowl, combine grated sweet potato, egg, milk, melted butter, flour, baking powder, salt, and cinnamon if using. Mix thoroughly until fully incorporated.

Step 03

Cook First Waffle: Spoon half of the batter onto the hot waffle iron, spreading gently to cover the surface evenly.

Step 04

Close and Cook: Close the waffle iron lid and cook for 4 to 6 minutes, or until the waffle is golden brown and crisp.

Step 05

Remove and Repeat: Carefully remove the cooked waffle and repeat the process with the remaining batter.

Step 06

Serve: Serve waffles warm with optional toppings such as Greek yogurt, maple syrup, fresh fruit, or chopped nuts.

Tools You'll Need

  • Box grater or food processor
  • Mixing bowl
  • Waffle iron
  • Measuring cups and spoons

Allergy Warnings

Review each ingredient carefully for allergens. If unsure, consult with a healthcare provider.
  • Contains egg and dairy if dairy milk and butter are used.
  • Contains gluten if wheat flour is used.

Nutritional Info (per serving)

These details are for general information only. Always consult a healthcare professional for dietary concerns.
  • Calorie Count: 180
  • Fat Content: 7 grams
  • Carbohydrates: 24 grams
  • Protein Content: 5 grams