Save to Pinterest Juicy beef and melty provolone are wrapped in tender low-carb tortillas alongside sautéed sweet onions and bell peppers for a simple dinner you can whip up in under half an hour. These Keto Philly Cheesesteak Roll Ups bring all the iconic flavors you crave in a format that fits your low-carb goals. My family loves them for busy weeknights and game day gatherings because everyone gets bold flavor without the carb overload.
I made these roll ups on a whim when my teenager was craving takeout and now they are on regular rotation. They hit the spot without making you feel heavy or sluggish after dinner.
Ingredients
- Thinly sliced ribeye or sirloin beef: The classic cut for cheesesteak. Roll the slices tightly for ultimate tenderness. Seek out well-marbled beef and ask the butcher to slice it thin for you.
- Provolone cheese: Creamy and melty for that traditional Philly flavor. Sharp provolone adds tang, or swap in mozzarella or Swiss for a twist. Look for authentic deli-style slices for easy layering.
- Mixed bell peppers: These add crunch, color, and subtle sweetness. Red and yellow peppers are sweetest. Keep them bright and crisp by dicing just before cooking.
- Sweet onion: A key layer of flavor. It caramelizes beautifully and brings balance to the savory meat. Opt for a fresh medium onion with shiny skin.
- Extra virgin olive oil: This helps everything brown up without burning. Choose a fresh bottle with a mildly fruity aroma for the best results.
- Low-carb tortillas: These hold everything together and keep the dish keto. Look for soft, pliable tortillas made with almond or coconut flour. Double check for gluten free labeling if needed.
- Salt and freshly ground black pepper: Classic seasoning to enhance each layer. Use flaked sea salt and grind pepper fresh for the best pop of flavor.
Instructions
- Prepare the beef and vegetables:
- Slice your beef into very thin, uniform strips for quick cooking. Chop the bell peppers and onion into even, bite size pieces so they cook at the same rate and give a perfect filling.
- Sauté the onions and peppers:
- Heat the olive oil in a large skillet over medium heat. Add chopped onions and peppers. Stir them frequently and let them cook slowly for five to seven minutes until they soften and the edges turn golden. You want them sweet but not mushy.
- Brown the beef:
- Increase the heat to medium high. Add in the beef strips and season everything with a generous sprinkle of salt and pepper. Spread out the meat so it browns and sears instead of steaming. Cook for three to five minutes, stirring only occasionally, until the beef is deeply golden and just cooked through.
- Melt the cheese:
- Turn your burner down to low and spread the provolone slices evenly over the beef and vegetable mixture. Cover the skillet and let the cheese melt until it is gooey and coats everything in a blanket of flavor.
- Fill and roll the tortillas:
- Lay out your tortillas. Spoon a quarter of the beef and cheese mixture into each one. Roll them up tightly from end to end, tucking in the sides as you go so nothing falls out.
- Crisp the roll ups:
- Return the roll ups seam side down to your skillet over medium heat. Cook them for about three to four minutes, turning as needed, until each side is golden and just crisp but not dry.
- Slice and serve:
- Transfer your golden roll ups to a cutting board. Slice each one in half on the diagonal for a classic look. Serve them hot while the cheese is still creamy.
Save to Pinterest My favorite part is the way the sweet onions get almost jammy as they sauté. This simple step always makes my kitchen smell amazing and reminds me of family cookouts where onions and peppers went on everything.
Storage Tips
Store leftover roll ups tightly wrapped in the fridge for up to three days. Reheat in a dry skillet for best texture or use the oven to regain a crispy exterior. To freeze, wrap each roll up individually in foil and place in a freezer bag. Thaw and reheat uncovered in a hot oven until warmed through.
Ingredient Substitutions
Any thinly sliced steak will work such as flank or top round. For a dairy free version, swap cheese for your favorite plant based meltable cheese. Tortillas made from cauliflower or coconut flour also work as a low carb wrap.
Serving Suggestions
These roll ups are a hands on main dish but they go perfectly alongside a crisp green salad, roasted broccoli, or spicy keto dipping sauces like chipotle mayo.
Cultural and Historical Context
The Philly cheesesteak originated in Philadelphia as a hearty street food sandwich. In this keto version you get all the rich flavors of the original without the traditional bread roll, making it approachable for anyone watching their carbs.
Seasonal Adaptations
Swap in roasted poblano or Anaheim chiles in summer. Use caramelized leeks instead of onions in the spring. Add sautéed mushrooms for a wintery touch.
Seasonal notes
Choose peppers in season for maximum sweetness and color. Swap cheeses based on what you have. Fresh beef sliced at the butcher counter gives the best result.
Success Stories
My friend made these for her Super Bowl party and the platter disappeared in ten minutes. I always hear from parents that their picky eaters devour them whether for a keto dinner or lunchbox treat. Even my skeptical cousin who loves classic cheesesteaks asked for seconds.
Freezer Meal Conversion
These roll ups freeze surprisingly well. Assemble and crisp as directed then cool completely and wrap tightly. Freeze for up to one month and reheat from frozen in a hot oven or toaster oven. Straight from the freezer to the table with no soggy tortillas.
Save to Pinterest Give these keto Philly Cheesesteak Roll Ups a try for a low carb twist on a classic. The flavor and texture are so satisfying you won’t even miss the bread.
Common Recipe Questions
- → Can I use a different cheese instead of provolone?
Absolutely! Mozzarella or Swiss cheese are great alternatives for a different flavor profile or based on preference.
- → How do I make this dish gluten-free?
Simply choose certified gluten-free low-carb tortillas to keep everything safe for gluten-free diets.
- → Can I prepare these roll-ups ahead of time?
You can sauté the filling ahead and quickly assemble and pan-sear the roll-ups just before serving for best texture.
- → What are some recommended side dishes?
A crisp side salad or keto-friendly dipping sauces like ranch or garlic aioli pair nicely with these roll-ups.
- → Is it possible to add extra vegetables?
Yes! Try adding sautéed mushrooms or spinach to the filling for added flavor and nutrients.