Save to Pinterest Soft, chewy bites that taste like cookies and cream cheesecake with a serious protein boost. No baking required, perfect for a quick snack or post-workout treat.
I love making these protein balls when I want a quick snack that satisfies my sweet tooth without the guilt.
Ingredients
- Cream Cheese: 8 oz (225 g) cream cheese softened
- Oreo Cookies: 15–20 crushed
- Protein Powder: 1 cup (about 30 g) vanilla or cookies & cream flavor recommended
- Milk: 2–3 tablespoons dairy or plant-based
- Vanilla Extract: 1 teaspoon
- Salt: Pinch
- Optional Add-Ins: 1/3 cup chocolate chips chopped nuts or shredded coconut
Instructions
- Step 1:
- Place the Oreo cookies in a zip-top bag and crush them into fine crumbs using a rolling pin or food processor. Reserve a few tablespoons for coating if desired.
- Step 2:
- In a large mixing bowl combine the softened cream cheese with the crushed Oreos. Mix until smooth and fully combined.
- Step 3:
- Gradually add the protein powder stirring well to incorporate.
- Step 4:
- Add 2 tablespoons of milk vanilla extract and a pinch of salt. Mix until a thick dough forms. Add an extra tablespoon of milk if the mixture feels too dry.
- Step 5:
- Fold in chocolate chips nuts or coconut if using.
- Step 6:
- Scoop out tablespoon-sized portions and roll into balls using your hands.
- Step 7:
- Optional Roll the balls in reserved Oreo crumbs or shredded coconut for coating.
- Step 8:
- Place the balls on a parchment-lined tray and refrigerate for at least 1 hour until firm.
- Step 9:
- Serve chilled. Store in an airtight container in the refrigerator for up to 5 days or freeze for up to 2 months.
Save to Pinterest This recipe became a family favorite instantly and we often make it together on weekends for a healthy treat.
Required Tools
Mixing bowl spoon or spatula food processor or rolling pin measuring cups and spoons baking tray or plate parchment paper optional
Allergen Information
Contains Milk Wheat (gluten) Soy from Oreos and possibly tree nuts if using add-ins Check all ingredient labels if preparing for those with allergies
Nutritional Information
Calories 100 Total Fat 4 g Carbohydrates 10 g Protein 10 g per ball
Save to Pinterest These protein balls are a delicious way to fuel your day and satisfy cravings with wholesome ingredients.
Common Recipe Questions
- → How can I make these balls vegan?
Use dairy-free cream cheese, plant-based milk, and vegan protein powder to create a vegan-friendly version with similar texture and flavor.
- → What flavor protein powder works best?
Vanilla or cookies & cream flavored protein powders complement the cream cheese and Oreo flavors well, enhancing the overall taste.
- → Can I use different cookies instead of Oreos?
Yes, substitute Oreos with other sandwich cookies to customize flavor and texture according to preference.
- → How long should I chill the balls before serving?
Refrigerate for at least 1 hour to allow the mixture to firm up, resulting in a perfect, chewy texture.
- → Are add-ins like nuts or chocolate chips necessary?
Optional add-ins such as chopped nuts, chocolate chips, or shredded coconut enhance texture and taste but can be omitted if preferred.
- → How should I store leftover balls?
Store chilled in an airtight container for up to 5 days or freeze up to 2 months for longer preservation.