Chicken Caesar Wraps

Featured in: High-Noon Handhelds

This flavorful lunch or dinner features juicy chicken paired with crisp romaine lettuce, creamy Caesar dressing, and freshly grated Parmesan. Crunchy homemade croutons add texture, all wrapped in soft, warm tortillas. Ready in just 15 minutes, it offers a balanced blend of savory and fresh elements perfect for a quick yet satisfying meal. Customize with crispy bacon or avocado for extra flavor.

Updated on Sat, 22 Nov 2025 12:27:00 GMT
Chicken Caesar Wraps with juicy chicken and fresh romaine, ready to enjoy for a satisfying lunch. Save to Pinterest
Chicken Caesar Wraps with juicy chicken and fresh romaine, ready to enjoy for a satisfying lunch. | buddybiteskitchen.com

All the flavors of a classic Caesar salad wrapped up with juicy chicken and crunchy croutons for a fresh, satisfying lunch or dinner.

This wrap quickly became a favorite at family gatherings because of its delicious combination of textures and flavors.

Ingredients

  • Salad Filling: 3 cups chopped romaine lettuce, 1 1/2 cups chopped cooked chicken (grilled, fried, or rotisserie), 1/3 cup Caesar dressing, 1/3 cup freshly grated Parmesan cheese, 1/2 cup homemade croutons, Kosher salt to taste, Freshly ground black pepper to taste
  • Wraps: 4 flour tortillas or wraps (10-inch)

Instructions

Combine Filling:
In a large bowl, combine romaine lettuce, chicken, Caesar dressing, Parmesan cheese, and croutons. Toss well with tongs to coat evenly. Season with salt and pepper to taste. Add more dressing if desired. Set aside.
Warm Tortillas:
Warm the tortillas in a large skillet over medium heat for 15 30 seconds per side until pliable. Alternatively, microwave the tortillas between paper towels for 15 30 seconds. Keep warm under a kitchen towel.
Assemble Wraps:
Lay the warmed tortillas on a clean surface. Divide the salad mixture evenly among the tortillas, placing it in the center.
Fold Wraps:
Fold in the sides of each tortilla, then roll up tightly burrito-style. Secure with a toothpick if needed.
Serve:
Serve whole or cut in half.
Close-up of a Chicken Caesar Wrap, showing the creamy Caesar dressing and crunchy croutons inside. Save to Pinterest
Close-up of a Chicken Caesar Wrap, showing the creamy Caesar dressing and crunchy croutons inside. | buddybiteskitchen.com

This recipe brings my family together every weekend around the table enjoying easy, fresh meals in no time.

Notes

The wraps are best enjoyed fresh, but you can prepare the salad filling in advance and assemble just before serving.

Required Tools

Large bowl, tongs, large skillet or microwave, knife, cutting board

Allergen Information

Contains Wheat (tortillas, croutons), Milk (Parmesan, Caesar dressing), Eggs (Caesar dressing possibly croutons), Fish (Caesar dressing contains anchovies). Check dressing and crouton labels if you have specific allergies.

Golden-brown Chicken Caesar Wraps, cut in half to showcase the delicious, layered filling for a quick meal. Save to Pinterest
Golden-brown Chicken Caesar Wraps, cut in half to showcase the delicious, layered filling for a quick meal. | buddybiteskitchen.com

Try this quick wrap for a fresh twist on a Caesar salad that everyone will love.

Common Recipe Questions

What type of chicken works best?

Grilled, fried, or rotisserie chicken all provide great flavor and texture for this wrap.

Can I make the wraps ahead of time?

Prepare the filling in advance and assemble the wraps just before serving to keep tortillas fresh.

Are there any suggested additions for extra flavor?

Adding crispy bacon or sliced avocado enhances richness and complements the classic flavors.

What tortillas are recommended?

Use 10-inch flour tortillas; whole wheat tortillas offer added fiber for a healthier option.

How do I keep tortillas pliable for wrapping?

Warm tortillas briefly in a skillet or microwave to make them soft and easier to roll.

Chicken Caesar Wraps

Fresh chicken, romaine, and Parmesan combined with crunchy croutons in a warm wrap.

Prep Time
15 minutes
0
Total Time
15 minutes
Created By Max Buddyfield

Recipe Category High-Noon Handhelds

Skill Level Easy

Cuisine Type American

Recipe Yield 4 Number of Servings

Dietary Preferences None specified

What You'll Need

Salad Filling

01 3 cups chopped romaine lettuce
02 1 1/2 cups chopped cooked chicken (grilled, fried, or rotisserie)
03 1/3 cup Caesar dressing
04 1/3 cup freshly grated Parmesan cheese
05 1/2 cup homemade croutons
06 Kosher salt, to taste
07 Freshly ground black pepper, to taste

Wraps

01 4 flour tortillas (10-inch)

Steps to Follow

Step 01

Prepare Salad Filling: In a large bowl, combine chopped romaine lettuce, cooked chicken, Caesar dressing, Parmesan cheese, and croutons. Toss with tongs until evenly coated. Season with kosher salt and freshly ground black pepper to taste. Add additional dressing if desired. Set aside.

Step 02

Warm Tortillas: Warm the flour tortillas in a large skillet over medium heat for 15 to 30 seconds on each side until pliable. Alternatively, microwave tortillas between paper towels for 15 to 30 seconds. Keep warmed tortillas covered with a kitchen towel to retain softness.

Step 03

Assemble Wraps: Lay the warmed tortillas on a clean surface. Distribute the salad mixture evenly in the center of each tortilla.

Step 04

Roll Wraps: Fold in the sides of each tortilla, then roll tightly burrito-style to encase the filling. Secure with a toothpick if necessary.

Step 05

Serve: Serve wraps whole or halved as preferred.

Tools You'll Need

  • Large bowl
  • Tongs
  • Large skillet or microwave
  • Knife
  • Cutting board

Allergy Warnings

Review each ingredient carefully for allergens. If unsure, consult with a healthcare provider.
  • Contains wheat (tortillas, croutons), milk (Parmesan, Caesar dressing), eggs (Caesar dressing, possibly croutons), and fish (anchovies in Caesar dressing). Verify ingredient labels when accommodating specific allergies.

Nutritional Info (per serving)

These details are for general information only. Always consult a healthcare professional for dietary concerns.
  • Calorie Count: 397
  • Fat Content: 19 grams
  • Carbohydrates: 28 grams
  • Protein Content: 27 grams