Avocado Southwest Breakfast Burrito

Featured in: Daybreak Buddy Bites

Experience the bold flavors of the Southwest in a breakfast burrito bursting with creamy avocado, scrambled eggs, black beans, and tangy tomato salsa, all wrapped in a soft tortilla. Quick to prepare and easy to assemble, this vegetarian-friendly option features seasoned beans, zesty fresh veggies, and melted cheese for a hearty start to your day. Customize with your favorite proteins or plant-based alternatives, and serve warm for an energizing meal. Add a crisp finish on the skillet and pair with salsa or hot sauce for extra flair.

Updated on Fri, 24 Oct 2025 21:41:26 GMT
Golden scrambled eggs, seasoned black beans, and creamy avocado star in this Avocado Southwest Breakfast Burrito. Save to Pinterest
Golden scrambled eggs, seasoned black beans, and creamy avocado star in this Avocado Southwest Breakfast Burrito. | buddybiteskitchen.com

A hearty breakfast sets the tone for the whole day and these Avocado Southwest Breakfast Burritos are my go-to for mornings when I want something flavorful nutritious and seriously satisfying. Packed with creamy avocado fluffy eggs savory black beans and a punchy fresh salsa this vegetarian burrito wraps all the best breakfast flavors into a warm tortilla that is easy to make and even easier to customize.

Honestly the first time I made these it was meant to use up leftovers but my family devoured them Now we plan breakfast burritos days in advance and the kids even help with assembly

Ingredients

  • Large ripe avocado: diced for creamy richness Try to pick one that yields slightly to gentle pressure
  • Medium tomato: diced for a juicy fresh bite Roma or vine ripened tomatoes work well here
  • Small red onion: finely chopped for tang and crunch Go for a firm shiny onion without sprouting
  • Small jalapeño: seeded and minced if you like a mild heat Opt for one with glossy vibrant skin
  • Fresh cilantro: chopped for classic Southwest flavor Bright green leaves show freshness
  • Lime: juiced brings zing and brightness A heavier lime feels juicy
  • Large eggs: the protein packed centerpiece Choose eggs with firm shells and no cracks
  • Milk: adds fluffiness to the scrambled eggs Whole or dairy free milk both work
  • Shredded cheddar cheese or pepper jack: for melty flavor Pick a block and shred for best melt
  • Canned black beans: rinsed and drained for plant protein and a hearty texture Look for low sodium beans
  • Large flour tortillas or gluten free tortillas: the fluffy wrap for everything Feel for soft pliable tortillas at the store
  • Olive oil: adds richness and helps cook eggs well Go for extra virgin if possible
  • Ground cumin chili powder smoked paprika: for that essential Southwest spice personality Use fresh aromatic spices
  • Salt and pepper: brings all the flavors into balance Taste as you go for seasoning

Instructions

Prep the Avocado Salsa:
Combine diced avocado tomato red onion jalapeño cilantro and lime juice in a small bowl Gently toss and season with salt and pepper This vibrant salsa builds your burrito's fresh flavor
Whisk the Eggs:
In a separate bowl mix eggs milk salt and pepper until fully blended A thorough whisk makes for pillowy eggs
Scramble the Eggs:
Heat olive oil in a large skillet over medium heat Pour in the egg mixture Slowly scramble using gentle folds until eggs are just set This preserves the creamy texture Immediately stir in shredded cheese and let it melt as the eggs finish
Warm the Beans:
Pour black beans into a small saucepan Stir in cumin chili powder smoked paprika salt and pepper Gently heat on low for two to three minutes until beans are warmed through and spices have bloomed
Soften the Tortillas:
Warm each tortilla briefly in a dry skillet or microwave until flexible This step helps prevent cracks while rolling
Assemble the Burritos:
Lay out a tortilla Spoon a generous layer of scrambled eggs followed by a scoop of spiced beans and top with a heaping spoonful of avocado salsa This layering ensures every bite packs contrasting flavors
Fold and Roll:
Fold the short sides of the tortilla inward then roll up tightly from the bottom edge making sure to keep the filling snug inside Repeat with remaining ingredients
Toast the Burritos Optional Step:
For extra flavor and crunch place each rolled burrito seam side down into a hot skillet Toast for one to two minutes per side until lightly golden
Serve and Enjoy:
Serve immediately for peak flavor Offer extra lime wedges or salsa for a kick
Warm, toasted Avocado Southwest Breakfast Burrito; imagine zesty lime and a spicy kick. Save to Pinterest
Warm, toasted Avocado Southwest Breakfast Burrito; imagine zesty lime and a spicy kick. | buddybiteskitchen.com

My personal favorite part is the avocado salsa I always sneak a little extra into my own It reminds me of lazy Sunday breakfasts with my husband when we'd share a double batch straight from the skillet

Storage Tips

To keep extra burritos fresh wrap each one in foil and refrigerate for up to three days They reheat well in the microwave or lightly toasted in a skillet For longer storage freeze individually wrapped burritos then thaw overnight in the fridge before reheating

Choosing Your Tortillas

Feel free to swap in gluten free or whole wheat tortillas for your needs If you want that authentic Southwest softness go for burrito size flour tortillas warmed just until pliable You can also use slightly smaller wraps for kid portions

Ingredient Substitutions

You can use pinto beans or refried beans in place of black beans If you like things spicy add a sprinkle of cayenne or swap in hot sauce for an extra punch For dairy free use your favorite vegan cheese and plant based milk

Loaded Avocado Southwest Breakfast Burrito recipe, perfect for brunch or a quick breakfast. Save to Pinterest
Loaded Avocado Southwest Breakfast Burrito recipe, perfect for brunch or a quick breakfast. | buddybiteskitchen.com

Make a double batch for busy mornings and freeze extras for a grab and go breakfast that never disappoints.

Common Recipe Questions

Can I make this gluten-free?

Yes, simply use gluten-free tortillas instead of traditional flour tortillas for a gluten-free option.

How can I add more protein?

Include cooked bacon, sausage, or grilled chicken for an extra protein boost in your burrito.

Can I make it vegan?

Swap eggs and cheese for plant-based alternatives to enjoy a fully vegan breakfast burrito.

What sauces pair well with this?

Salsa verde, hot sauce, or extra lime wedges make excellent toppings to enhance Southwest flavors.

How do I keep burritos warm for later?

Wrap each burrito in foil to keep them warm or make them portable for meals on the go.

Avocado Southwest Breakfast Burrito

Enjoy a flavorful burrito filled with creamy avocado, eggs, beans, and cheese—perfect for a satisfying morning.

Prep Time
15 minutes
Cook Time
10 minutes
Total Time
25 minutes
Created By Max Buddyfield

Recipe Category Daybreak Buddy Bites

Skill Level Easy

Cuisine Type Southwestern American

Recipe Yield 4 Number of Servings

Dietary Preferences Suitable for Vegetarians

What You'll Need

Produce

01 1 large ripe avocado, diced
02 1 medium tomato, diced
03 1 small red onion, finely chopped
04 1 small jalapeño, seeded and minced (optional)
05 1/4 cup fresh cilantro, chopped
06 1 lime, juiced

Eggs & Dairy

01 6 large eggs
02 1/4 cup milk
03 1/2 cup shredded cheddar cheese or pepper jack

Beans

01 1 cup canned black beans, rinsed and drained

Tortillas

01 4 large flour tortillas (10-inch; or gluten-free tortillas)

Spices & Oils

01 1 tablespoon olive oil
02 1/2 teaspoon ground cumin
03 1/2 teaspoon chili powder
04 1/4 teaspoon smoked paprika
05 Salt and pepper, to taste

Steps to Follow

Step 01

Prepare Avocado Salsa: In a small bowl, combine the diced avocado, tomato, red onion, jalapeño, cilantro, and lime juice. Toss gently and season with salt and pepper. Set aside.

Step 02

Whisk Eggs Mixture: In a separate bowl, whisk together eggs, milk, salt, and pepper until well combined.

Step 03

Scramble Eggs: Heat olive oil in a large skillet over medium heat. Pour in the egg mixture, gently scramble until just set, then remove from heat and stir in shredded cheese.

Step 04

Season and Warm Black Beans: In a small saucepan, warm the black beans with cumin, chili powder, smoked paprika, salt, and pepper for 2 to 3 minutes over medium heat.

Step 05

Warm Tortillas: Heat tortillas in a dry skillet or microwave for 20 to 30 seconds until pliable.

Step 06

Assemble Breakfast Burritos: Lay one tortilla flat on the work surface. Spoon scrambled eggs, seasoned black beans, and avocado salsa down the center.

Step 07

Fold and Roll: Fold in both sides and roll up the tortilla tightly to secure the fillings, forming a burrito. Repeat for remaining tortillas and fillings.

Step 08

Toast Burrito (Optional): For a crispy finish, place the burritos seam side down in a heated skillet for 1 to 2 minutes per side until lightly golden.

Step 09

Serve: Serve warm, with additional lime wedges or salsa on the side if desired.

Tools You'll Need

  • Mixing bowls
  • Knife and cutting board
  • Skillet or frying pan
  • Spatula
  • Small saucepan

Allergy Warnings

Review each ingredient carefully for allergens. If unsure, consult with a healthcare provider.
  • Contains: Egg, Milk, Wheat (unless using gluten-free tortillas).
  • Cheese may be omitted or replaced with a dairy-free variant for lactose intolerance.
  • Verify packaged tortilla and cheese ingredients to confirm absence of hidden allergens.

Nutritional Info (per serving)

These details are for general information only. Always consult a healthcare professional for dietary concerns.
  • Calorie Count: 420
  • Fat Content: 20 grams
  • Carbohydrates: 44 grams
  • Protein Content: 18 grams