Venison Meatballs with Spiced Salad

Featured in: Supper Club Comforts

Create perfectly seasoned venison meatballs with warming spices like cumin, coriander, and cinnamon, then serve alongside a fresh Mediterranean salad and silky hummus. This high-protein, dairy-free dish comes together in just 45 minutes and serves four. The meatballs are browned until crispy outside while remaining tender within, complemented by crisp greens, cucumber, and cherry tomatoes, with creamy chickpea hummus as the foundation.

Updated on Sun, 18 Jan 2026 12:53:00 GMT
Golden-brown venison meatballs seasoned with warming spices rest beside a vibrant salad and creamy hummus. Save to Pinterest
Golden-brown venison meatballs seasoned with warming spices rest beside a vibrant salad and creamy hummus. | buddybiteskitchen.com

The first batch of venison meatballs I ever made fell apart in the pan because I'd been too heavy-handed with the meat, squeezing and overworking it like bread dough. My kitchen smelled incredible, all cumin and cinnamon, but the crumbled bits looked more like Bolognese than anything you'd serve on a platter. I learned that day that venison is leaner and more delicate than beef, and that a gentle touch makes all the difference. Now, when I roll these spiced meatballs, I think about that early mistake and handle them like they're made of something precious. Because they are.

I made this for a small dinner party last spring when my friend mentioned she'd never tried venison. She was hesitant at first, worried it would taste too gamey, but one bite of these meatballs with a smear of hummus and she was hooked. The spices do something magical, softening any wild edge and turning the meat into something warm and almost sweet. By the end of the night, she'd asked for the recipe twice and texted me the next day to say she'd already bought ground venison from the butcher. That's the kind of dish this is: it changes minds quietly, without trying too hard.

Ingredients

  • Ground venison: Lean and tender, it cooks quickly but needs a light hand when mixing or it can turn tough and dry.
  • Onion and garlic: Finely chopped so they melt into the meatballs, adding moisture and a savory base that supports the spices.
  • Egg and breadcrumbs: These bind everything without making the meatballs dense; use just enough to hold their shape.
  • Cumin, coriander, paprika, and cinnamon: This quartet brings warmth and depth, turning simple meat into something aromatic and layered.
  • Fresh parsley: A handful of green brightness that cuts through the richness and adds a whisper of freshness.
  • Olive oil: For frying the meatballs until they're golden and crisp on the outside, tender within.
  • Mixed salad greens: The crisp, peppery base that makes every bite feel light and alive.
  • Cucumber and cherry tomatoes: Juicy and cool, they add crunch and sweetness to balance the spiced meat.
  • Red onion and mint: Thinly sliced onion for bite, mint for a burst of freshness that wakes up your palate.
  • Lemon juice: Brightens both the salad and the hummus, tying everything together with acidity.
  • Chickpeas and tahini: The creamy, nutty heart of the hummus that makes every meatball taste even better.
  • Garlic and cumin in the hummus: Echoes the meatball spices and deepens the flavor, making the whole plate feel cohesive.

Instructions

Mix the Meatball Base:
In a large bowl, combine the venison, onion, garlic, egg, breadcrumbs, and all the spices with the parsley, using your hands to bring it together gently. Avoid squeezing or overworking the mixture, or the meatballs will turn out dense and chewy instead of tender.
Shape the Meatballs:
Roll the mixture into 16 evenly sized meatballs, about 30 grams each, wetting your hands lightly to prevent sticking. They should feel soft and just barely hold their shape.
Sear Until Golden:
Heat olive oil in a large skillet over medium heat and add the meatballs, turning them every few minutes until they're browned all over and cooked through, about 8 to 10 minutes. Set them aside on a plate and keep them warm while you finish the rest.
Blend the Hummus:
In a food processor, combine chickpeas, tahini, garlic, lemon juice, olive oil, cumin, and salt, then blend until smooth, adding cold water a tablespoon at a time until it's creamy and light. Taste and adjust the salt and lemon as needed.
Toss the Salad:
In a large bowl, combine the greens, cucumber, tomatoes, red onion, and mint, then drizzle with lemon juice and olive oil. Season with salt and pepper, toss gently, and taste for balance.
Plate and Serve:
Spread a generous spoonful of hummus on each plate, add a portion of the salad, and top with the warm meatballs. Garnish with extra parsley or mint if you like, and serve immediately while everything is fresh and vibrant.
A close-up of venison meatballs, their spiced surface glistening, served over a bed of fresh salad and hummus. Save to Pinterest
A close-up of venison meatballs, their spiced surface glistening, served over a bed of fresh salad and hummus. | buddybiteskitchen.com

One evening, I served this dish to my dad, who's usually skeptical of anything that isn't roast beef or steak. He was quiet for a moment after his first bite, then nodded slowly and said it reminded him of something he'd eaten years ago on a trip to Morocco. I hadn't been aiming for any particular place, but the spices and the freshness of the salad had unlocked a memory for him. That's when I realized this recipe isn't just dinner; it's a conversation, a bridge between flavors and moments that matter.

Choosing Your Venison

If you can, buy venison from a trusted butcher who can tell you where it came from and how it was handled. Wild venison has a deeper, earthier flavor than farmed, but both work beautifully in this recipe as long as the meat is fresh and finely ground. If venison isn't available, ground lamb is the closest match in texture and richness, though beef or turkey will also work in a pinch. Just remember that leaner meats need a little extra care, so don't skip the egg and breadcrumbs, and keep the heat moderate to avoid drying them out.

Balancing the Spices

The cinnamon might seem unusual in a savory dish, but it's what gives these meatballs their warm, almost sweet undertone that pairs so well with the cumin and coriander. If you're nervous about it, start with a quarter teaspoon and taste the raw mixture before shaping the meatballs; you can always add more, but you can't take it back. I've learned that the best spice blends are the ones that make you pause and wonder what that flavor is, not the ones that hit you over the head.

Serving and Pairing Ideas

This dish is endlessly adaptable depending on the season and what you have on hand. In the summer, I add grilled zucchini or roasted red peppers to the salad; in the fall, I swap the greens for arugula and toss in pomegranate seeds for a pop of sweetness. Serve it with warm pita or flatbread if you want to make it more of a feast, or keep it light and simple as is for a quick, satisfying weeknight meal.

  • Pair with a medium-bodied red wine like Pinot Noir or Grenache to complement the spices.
  • Leftovers make an excellent wrap or grain bowl the next day with a little extra hummus.
  • If you're feeding a crowd, double the meatballs and set out the hummus and salad as a help-yourself spread.
Plate of spiced venison meatballs with a colorful chopped salad and smooth hummus, ready for a healthy weeknight meal. Save to Pinterest
Plate of spiced venison meatballs with a colorful chopped salad and smooth hummus, ready for a healthy weeknight meal. | buddybiteskitchen.com

This is the kind of meal that makes you feel capable and nourished all at once, like you've done something good for yourself and the people you're feeding. It's simple enough for a Tuesday and special enough for a Saturday, and that balance is worth holding onto.

Common Recipe Questions

Can I substitute venison with another meat?

Yes, ground lamb or beef work beautifully as alternatives. Both pair well with the warm spice blend and offer similar cooking times and textures to venison.

How do I make this gluten-free?

Simply replace the breadcrumbs with certified gluten-free breadcrumbs in the meatball mixture. The rest of the ingredients are naturally gluten-free.

Can the hummus be made ahead?

Absolutely. Make the hummus up to 2 days in advance and store it in an airtight container in the refrigerator. Stir in a little water if it thickens before serving.

What wine pairs well with this dish?

Medium-bodied red wines like Pinot Noir or Grenache complement the spiced meatballs and fresh salad beautifully. A crisp white wine also works if you prefer.

How should I store leftovers?

Store cooked meatballs separately from the salad in airtight containers for up to 3 days. Reheat meatballs gently in a 180°C oven or microwave before serving with fresh salad.

Can I freeze the meatballs?

Yes, freeze shaped but uncooked meatballs on a tray first, then transfer to freezer bags for up to 3 months. Cook from frozen, adding 2-3 minutes to cooking time.

Venison Meatballs with Spiced Salad

Seasoned venison meatballs paired with vibrant salad and homemade hummus. A balanced, high-protein Mediterranean fusion meal.

Prep Time
25 minutes
Cook Time
20 minutes
Total Time
45 minutes
Created By Max Buddyfield

Recipe Category Supper Club Comforts

Skill Level Medium

Cuisine Type Mediterranean Fusion

Recipe Yield 4 Number of Servings

Dietary Preferences Free of Dairy

What You'll Need

Venison Meatballs

01 1 lb 2 oz ground venison
02 1 small onion, finely chopped
03 2 garlic cloves, minced
04 1 large egg
05 1.4 oz breadcrumbs
06 1 teaspoon ground cumin
07 1 teaspoon ground coriander
08 0.5 teaspoon smoked paprika
09 0.5 teaspoon ground cinnamon
10 0.5 teaspoon salt
11 0.25 teaspoon black pepper
12 2 tablespoons fresh parsley, chopped
13 2 tablespoons olive oil for frying

Spiced Salad

01 3.5 oz mixed salad greens
02 1 small cucumber, diced
03 10 cherry tomatoes, halved
04 0.5 small red onion, thinly sliced
05 2 tablespoons fresh mint, chopped
06 Juice of 0.5 lemon
07 2 tablespoons extra-virgin olive oil
08 Salt and pepper to taste

Creamy Hummus

01 8.8 oz cooked chickpeas, drained and rinsed
02 2 tablespoons tahini
03 1 garlic clove
04 Juice of 1 lemon
05 2 tablespoons olive oil
06 3 to 4 tablespoons cold water
07 0.5 teaspoon ground cumin
08 Salt to taste

Steps to Follow

Step 01

Combine Meatball Components: In a large bowl, combine ground venison, onion, garlic, egg, breadcrumbs, cumin, coriander, paprika, cinnamon, salt, pepper, and parsley. Mix until just combined to avoid overworking the meat.

Step 02

Form Meatballs: Shape the mixture into 16 meatballs, approximately 1 oz each, using your hands or a small scoop for uniform size.

Step 03

Sear Meatballs: Heat olive oil in a large skillet over medium heat. Add the meatballs and cook for 8 to 10 minutes, turning occasionally, until browned and cooked through. Transfer to a warm plate.

Step 04

Prepare Hummus: In a food processor, combine chickpeas, tahini, garlic, lemon juice, olive oil, cumin, and salt. Blend until smooth, adding cold water gradually to achieve desired creamy consistency. Adjust seasoning to taste.

Step 05

Assemble Salad: In a large bowl, toss salad greens, cucumber, cherry tomatoes, red onion, and mint. Drizzle with lemon juice and olive oil, season with salt and pepper, and toss to combine.

Step 06

Plate and Serve: Spread a generous spoonful of hummus on each plate. Add a portion of salad, top with 4 meatballs, and garnish with additional parsley or mint if desired.

Tools You'll Need

  • Large mixing bowl
  • Skillet or frying pan
  • Food processor or blender
  • Salad bowl
  • Knife and cutting board

Allergy Warnings

Review each ingredient carefully for allergens. If unsure, consult with a healthcare provider.
  • Contains egg
  • Contains gluten from breadcrumbs
  • Contains sesame from tahini

Nutritional Info (per serving)

These details are for general information only. Always consult a healthcare professional for dietary concerns.
  • Calorie Count: 420
  • Fat Content: 22 grams
  • Carbohydrates: 27 grams
  • Protein Content: 29 grams