Seaweed Sesame Rice Crisps

Featured in: Daybreak Buddy Bites

Savor the satisfying crunch of seaweed and sesame rice crisps, crafted from short-grain rice, sesame seeds, toasted sesame oil, and nori seaweed. These golden-baked disks are gently seasoned and light on the palate, making them a perfect choice for snacking or pairing with your favorite dips. Simple to prepare and naturally vegan and gluten-free, you can add chili flakes for extra heat. Enjoy the savory blend of nutty sesame and umami-rich seaweed in every crispy bite—ideal for sharing or keeping all to yourself.

Updated on Wed, 29 Oct 2025 13:36:00 GMT
Crispy seaweed and sesame rice crisps perfect for snacking on game day.  Save to Pinterest
Crispy seaweed and sesame rice crisps perfect for snacking on game day. | buddybiteskitchen.com

Crispy, savory rice crackers infused with toasted sesame and umami-rich seaweed, perfect for snacking or serving with dips.

The first time I tried making these, my kitchen smelled amazing as the sesame and seaweed toasted in the oven. Everyone who tried a batch kept asking for the recipe, so I had to write it down!

Ingredients

  • Rice Base: 1 cup cooked short-grain rice (preferably sushi or sticky rice), 1/2 teaspoon salt, 1 tablespoon rice vinegar
  • Flavorings: 2 teaspoons toasted sesame oil, 1 tablespoon white sesame seeds, 1 tablespoon black sesame seeds, 2 sheets nori seaweed (finely shredded)
  • Finishing: Cooking spray or neutral oil (for brushing)

Instructions

Prep Oven and Sheet:
Preheat oven to 325°F (160°C) and line a baking sheet with parchment paper.
Combine Rice Base:
In a bowl, mix cooked rice, salt, and rice vinegar until well combined.
Add Flavorings:
Stir in toasted sesame oil, white and black sesame seeds, and shredded nori until evenly distributed.
Shape Disks:
Spoon heaping teaspoons onto baking sheet and flatten to 1/8-inch (3 mm) thickness using a wet spoon or fingertips.
Oil Tops:
Lightly brush or spray the tops of each with neutral oil.
Bake and Flip:
Bake for 25–35 minutes, flipping halfway, until golden and crisp.
Cool:
Let crisps cool completely on rack before serving or storing.
Savory seaweed and sesame rice crisps, ideal with hummus or dips.  Save to Pinterest
Savory seaweed and sesame rice crisps, ideal with hummus or dips. | buddybiteskitchen.com

This recipe quickly became a favorite for movie nights in our house. Everyone grabs a handful, and they're gone in minutes!

Serving Suggestions

Pair these crisps with soy sauce, avocado dip, or wasabi hummus for dipping. They also add a delightful crunch to salad bowls.

Required Tools

Mixing bowl, baking sheet, parchment paper, spoon or spatula, oven

Nutritional Information

Each crisp contains about 32 calories, 1.7 g total fat, 4.1 g carbohydrates, and 0.7 g protein.

Golden-brown seaweed and sesame rice crisps ready for your next appetizer plate. Save to Pinterest
Golden-brown seaweed and sesame rice crisps ready for your next appetizer plate. | buddybiteskitchen.com

Enjoy these rice crisps freshly baked or store them for a quick snack. They're perfect for sharing at any gathering!

Common Recipe Questions

How do I ensure the rice crisps are extra crunchy?

Bake a few minutes longer until golden and crisp, but watch closely to avoid burning.

Can I add other flavorings?

Yes, try chili flakes for heat, or use different seeds for variety. Experiment with your favorites.

What dips pair well with these crisps?

Soy sauce, wasabi hummus, or avocado dip complement the crisps' savory flavors beautifully.

Are these suitable for gluten-free diets?

Yes, provided you use gluten-free nori and check ingredient labels to confirm no gluten.

Do I need any special equipment?

You'll need a baking sheet, parchment paper, mixing bowl, spoon or spatula, and an oven.

Seaweed Sesame Rice Crisps

Crispy rice crackers with sesame and seaweed, perfect as flavorful vegan, gluten-free snacks.

Prep Time
15 minutes
Cook Time
35 minutes
Total Time
50 minutes
Created By Max Buddyfield

Recipe Category Daybreak Buddy Bites

Skill Level Easy

Cuisine Type Asian-inspired

Recipe Yield 24 Number of Servings

Dietary Preferences Vegan-Friendly, Free of Dairy, Free of Gluten

What You'll Need

Rice Base

01 1 cup cooked short-grain rice
02 1/2 teaspoon salt
03 1 tablespoon rice vinegar

Flavorings

01 2 teaspoons toasted sesame oil
02 1 tablespoon white sesame seeds
03 1 tablespoon black sesame seeds
04 2 sheets nori seaweed, finely shredded

Finishing

01 Cooking spray or neutral oil for brushing

Steps to Follow

Step 01

Preheat Oven: Set oven to 325°F (160°C) and line a baking sheet with parchment paper.

Step 02

Mix Rice Base: In a mixing bowl, combine cooked rice, salt, and rice vinegar, stirring until evenly seasoned.

Step 03

Incorporate Flavorings: Add toasted sesame oil, white sesame seeds, black sesame seeds, and shredded nori to the rice mixture. Stir thoroughly until all components are well distributed.

Step 04

Form Crisps: Spoon heaping teaspoons of mixture onto the prepared sheet. Flatten each portion to approximately 1/8-inch thickness using a wet spoon or fingertips, shaping into uniform disks.

Step 05

Apply Oil: Lightly brush or spray the tops of the disks with neutral oil.

Step 06

Bake: Place in the oven and bake for 25 to 35 minutes, turning halfway through, until crisps are golden and crunchy.

Step 07

Cool and Serve: Transfer crisps to a cooling rack and allow to cool completely before serving or storing in an airtight container.

Tools You'll Need

  • Mixing bowl
  • Baking sheet
  • Parchment paper
  • Spoon or spatula
  • Oven

Allergy Warnings

Review each ingredient carefully for allergens. If unsure, consult with a healthcare provider.
  • Contains sesame. Use gluten-free nori and verify all packaging for hidden allergens.

Nutritional Info (per serving)

These details are for general information only. Always consult a healthcare professional for dietary concerns.
  • Calorie Count: 32
  • Fat Content: 1.7 grams
  • Carbohydrates: 4.1 grams
  • Protein Content: 0.7 grams