Sage Turkey Meatballs Pumpkin Orzo

Featured in: Supper Club Comforts

Experience a cozy fall dinner with tender turkey meatballs seasoned with fresh sage, simmered alongside creamy pumpkin-infused orzo. The dish balances savory and subtle sweetness, enhanced by garlic, Parmesan, and aromatic herbs. Simple to prepare with a quick browning of meatballs and a rich, silky pumpkin pasta, this meal offers a comforting and satisfying evening entree. Perfectly suited for a medium cooking effort, it yields four hearty servings highlighting seasonal flavors.

Updated on Sat, 22 Nov 2025 16:54:00 GMT
Savory Sage Turkey Meatballs with Pumpkin Orzo, a comforting autumn dish ready to enjoy. Save to Pinterest
Savory Sage Turkey Meatballs with Pumpkin Orzo, a comforting autumn dish ready to enjoy. | buddybiteskitchen.com

Savory sage turkey meatballs simmered with creamy pumpkin orzo for the ultimate cozy fall dinner.

This cozy dish combines fall flavors into a satisfying and easy-to-make dinner that my family always enjoys.

Ingredients

  • Turkey Meatballs: 1 lb (450 g) ground turkey, 2 tbsp fresh sage finely chopped, 1 egg, 1/3 cup breadcrumbs, 2 cloves garlic minced, salt & freshly ground black pepper to taste
  • Pumpkin Orzo: 2 tbsp olive oil, 1 small onion diced, 2 cloves garlic minced, 1 cup (240 g) pumpkin puree, 2 cups (480 ml) chicken or vegetable broth, 1 cup (180 g) orzo pasta, 1/2 cup (50 g) grated Parmesan cheese, salt & black pepper to taste

Instructions

Prepare Meatball Mixture:
In a large bowl combine ground turkey sage egg breadcrumbs garlic salt and pepper Mix gently until just combined
Form Meatballs:
Shape mixture into 1 ½-inch (4 cm) meatballs you should have about 16 meatballs
Brown Meatballs:
Heat olive oil in a large deep skillet over medium heat Add meatballs and brown on all sides for 4 5 minutes Remove meatballs and set aside
Sauté Aromatics:
In the same pan add diced onion and garlic Sauté for 2 3 minutes until softened
Add Pumpkin and Broth:
Add pumpkin puree and broth stirring to combine
Cook Orzo:
Stir in orzo pasta and bring to a simmer Cook uncovered stirring frequently until orzo is al dente and liquid is mostly absorbed about 8 10 minutes
Combine Meatballs and Cook:
Return browned meatballs to the pan Cover and cook for another 7 8 minutes or until meatballs are cooked through (internal temperature should reach 165°F/74°C)
Finish:
Remove from heat and stir in grated Parmesan Adjust seasoning with salt and pepper if needed
Serve:
Serve warm garnished with extra sage or Parmesan if desired
Warm, creamy pumpkin orzo surrounds flavorful sage turkey meatballs, a delightful family meal. Save to Pinterest
Warm, creamy pumpkin orzo surrounds flavorful sage turkey meatballs, a delightful family meal. | buddybiteskitchen.com

Sharing this meal brings my family together especially during chilly autumn evenings making lasting memories.

Required Tools

Large mixing bowl Large deep skillet with lid Spatula or wooden spoon Measuring cups and spoons

Allergen Information

Contains Eggs Dairy (Parmesan) Wheat/Gluten (breadcrumbs orzo) To make gluten-free use GF breadcrumbs and GF pasta Always check labels for potential allergens

Nutritional Information

Calories 420 Total Fat 16 g Carbohydrates 36 g Protein 32 g per serving

Close-up of Sage Turkey Meatballs with Pumpkin Orzo, garnished and ready to serve for dinner. Save to Pinterest
Close-up of Sage Turkey Meatballs with Pumpkin Orzo, garnished and ready to serve for dinner. | buddybiteskitchen.com

Enjoy this comforting fall recipe that’s sure to become a yearly favorite in your home.

Common Recipe Questions

How do I ensure the meatballs stay tender?

Mix the ingredients gently without overworking the meat, and avoid overcooking to keep the meatballs tender.

Can I substitute the orzo pasta for gluten-free options?

Yes, using gluten-free orzo or small gluten-free pasta works well to maintain texture.

What is the best way to brown the meatballs evenly?

Use medium heat and turn the meatballs frequently until all sides develop a golden-brown crust.

How can I enhance the creaminess of the pumpkin orzo?

Stir in 2 tablespoons of heavy cream with the Parmesan just before serving.

What wine pairs nicely with this dish?

A crisp Chardonnay or spiced apple cider complements the savory and aromatic flavors beautifully.

Sage Turkey Meatballs Pumpkin Orzo

Tender turkey meatballs paired with creamy pumpkin orzo for a warm, comforting meal.

Prep Time
15 minutes
Cook Time
30 minutes
Total Time
45 minutes
Created By Max Buddyfield

Recipe Category Supper Club Comforts

Skill Level Medium

Cuisine Type American

Recipe Yield 4 Number of Servings

Dietary Preferences None specified

What You'll Need

Turkey Meatballs

01 1 pound ground turkey
02 2 tablespoons fresh sage, finely chopped
03 1 large egg
04 1/3 cup breadcrumbs
05 2 cloves garlic, minced
06 Salt and freshly ground black pepper, to taste

Pumpkin Orzo

01 2 tablespoons olive oil
02 1 small onion, diced
03 2 cloves garlic, minced
04 1 cup pumpkin puree
05 2 cups chicken or vegetable broth
06 1 cup orzo pasta
07 1/2 cup grated Parmesan cheese
08 Salt and black pepper, to taste

Steps to Follow

Step 01

Combine meatball ingredients: In a large bowl, gently mix ground turkey, sage, egg, breadcrumbs, garlic, salt, and pepper until just combined.

Step 02

Form meatballs: Shape mixture into 1 ½-inch meatballs, about 16 pieces.

Step 03

Brown the meatballs: Heat olive oil in a large deep skillet over medium heat. Brown meatballs on all sides for 4 to 5 minutes, then remove and set aside.

Step 04

Sauté aromatics: In the same skillet, sauté diced onion and garlic for 2 to 3 minutes until softened.

Step 05

Add pumpkin and broth: Stir in pumpkin puree and broth, combining well.

Step 06

Cook orzo: Add orzo pasta and bring to a simmer. Cook uncovered, stirring frequently, until orzo is al dente and liquid is mostly absorbed, about 8 to 10 minutes.

Step 07

Simmer meatballs: Return browned meatballs to the skillet. Cover and cook for 7 to 8 minutes until meatballs reach an internal temperature of 165°F.

Step 08

Finish with Parmesan: Remove from heat and stir in grated Parmesan cheese. Adjust seasoning with salt and pepper as needed.

Step 09

Serve: Serve warm, optionally garnished with additional sage or Parmesan.

Tools You'll Need

  • Large mixing bowl
  • Large deep skillet with lid
  • Spatula or wooden spoon
  • Measuring cups and spoons

Allergy Warnings

Review each ingredient carefully for allergens. If unsure, consult with a healthcare provider.
  • Contains eggs, dairy (Parmesan), and wheat/gluten (breadcrumbs, orzo)

Nutritional Info (per serving)

These details are for general information only. Always consult a healthcare professional for dietary concerns.
  • Calorie Count: 420
  • Fat Content: 16 grams
  • Carbohydrates: 36 grams
  • Protein Content: 32 grams