Roasted Sweet Potato Wedges

Featured in: Meatless

These golden roasted sweet potato wedges are coated with olive oil and a blend of smoked paprika, garlic powder, cumin, and spices, then oven-roasted until crispy and tender. They are perfectly complemented by a tangy yogurt dip infused with lemon juice, fresh dill, and garlic. Ideal as a wholesome and flavorful side dish suitable for any meal, this dish offers a simple yet satisfying balance of sweet and savory notes with creamy undertones from the herbed dip.

Updated on Wed, 19 Nov 2025 14:35:00 GMT
Crispy roasted sweet potato wedges glistening, served alongside creamy dill yogurt dip. Save to Pinterest
Crispy roasted sweet potato wedges glistening, served alongside creamy dill yogurt dip. | buddybiteskitchen.com

Golden roasted sweet potato wedges paired with a tangy, herbed yogurt dip. A budget-friendly, nutritious side perfect for any meal.

The first time I made these sweet potato wedges, my family finished them before I even sat down. The yogurt dip adds so much flavor that everyone asked for seconds!

Ingredients

  • Sweet Potatoes: 3 medium, scrubbed and cut into wedges
  • Olive Oil: 2 tbsp
  • Smoked Paprika: 1 tsp
  • Garlic Powder: 1/2 tsp
  • Ground Cumin: 1/2 tsp
  • Salt: 1/2 tsp
  • Black Pepper: 1/4 tsp
  • Greek Yogurt: 1 cup plain
  • Lemon Juice: 1 tbsp
  • Fresh Dill (or Parsley): 1 tbsp, chopped
  • Garlic: 1 small clove, minced
  • Salt (for dip): 1/4 tsp
  • Black Pepper (for dip): 1/8 tsp

Instructions

Preheat Oven:
Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
Prepare Wedges:
In a large bowl, toss sweet potato wedges with olive oil, smoked paprika, garlic powder, cumin, salt, and pepper until evenly coated.
Bake:
Arrange the wedges in a single layer on the prepared baking sheet.
Roast:
Roast for 25–30 minutes, flipping halfway, until golden and crispy at the edges.
Mix Yogurt Dip:
Meanwhile, combine Greek yogurt, lemon juice, dill, garlic, salt, and pepper in a small bowl. Mix well and chill until ready to serve.
Serve:
Serve the roasted sweet potato wedges hot, with the yogurt dip on the side.
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| buddybiteskitchen.com

We always make a double batch when our cousins visit, because it disappears fast and gets rave reviews from adults and kids alike.

Required Tools

Large bowl, baking sheet, parchment paper, small mixing bowl, knife and cutting board

Allergen Information

Contains: Milk (Greek yogurt). For dairy-free, use a plant-based yogurt alternative. Always check ingredient labels for allergens.

Nutritional Information

Per serving: 168 calories, 6 g total fat, 26 g carbs, 5 g protein

Golden-brown roasted sweet potato wedges ready to dip into a fresh, herbed yogurt sauce. Save to Pinterest
Golden-brown roasted sweet potato wedges ready to dip into a fresh, herbed yogurt sauce. | buddybiteskitchen.com

Serve these wedges piping hot for the best texture. They are sure to brighten up any meal!

Common Recipe Questions

How do I achieve crispy sweet potato wedges?

Coating the wedges lightly with olive oil and roasting them at a high temperature (425°F) ensures crispiness. For extra crunch, a light dusting of cornstarch before roasting can help.

Can I substitute the herbs in the yogurt dip?

Yes, fresh dill can be swapped with cilantro or chives to vary the flavor profile according to preference.

Is this suitable for vegan diets?

Using a plant-based yogurt alternative instead of Greek yogurt makes this dish vegan-friendly without compromising the creamy texture of the dip.

How long can the yogurt dip be stored?

The dip can be prepared ahead and stored in the refrigerator for up to two days while maintaining its fresh flavor.

What spices are used on the sweet potato wedges?

The wedges are seasoned with smoked paprika, garlic powder, ground cumin, salt, and black pepper to enhance their natural sweetness with warm, savory notes.

Roasted Sweet Potato Wedges

Crispy sweet potato wedges complemented by a flavorful herbed yogurt dip for a nutritious side.

Prep Time
10 minutes
Cook Time
30 minutes
Total Time
40 minutes
Created By Max Buddyfield

Recipe Category Meatless

Skill Level Easy

Cuisine Type International

Recipe Yield 4 Number of Servings

Dietary Preferences Suitable for Vegetarians, Free of Gluten

What You'll Need

Sweet Potato Wedges

01 3 medium sweet potatoes, scrubbed and cut into wedges
02 2 tablespoons olive oil
03 1 teaspoon smoked paprika
04 1/2 teaspoon garlic powder
05 1/2 teaspoon ground cumin
06 1/2 teaspoon salt
07 1/4 teaspoon black pepper

Yogurt Dip

01 1 cup plain Greek yogurt
02 1 tablespoon lemon juice
03 1 tablespoon fresh chopped dill or parsley
04 1 small garlic clove, minced
05 1/4 teaspoon salt
06 1/8 teaspoon black pepper

Steps to Follow

Step 01

Preheat oven and prepare baking sheet: Set the oven to 425°F and line a baking sheet with parchment paper.

Step 02

Season sweet potato wedges: In a large bowl, toss the sweet potato wedges with olive oil, smoked paprika, garlic powder, cumin, salt, and black pepper until fully coated.

Step 03

Arrange wedges for roasting: Place the coated wedges evenly in a single layer on the prepared baking sheet.

Step 04

Roast the wedges: Bake the wedges for 25 to 30 minutes, turning them halfway through, until edges are golden and crisp.

Step 05

Prepare yogurt dip: While the wedges roast, mix Greek yogurt, lemon juice, fresh dill, minced garlic, salt, and black pepper in a small bowl; chill until serving.

Step 06

Serve: Serve the roasted sweet potato wedges hot with the chilled yogurt dip on the side.

Tools You'll Need

  • Large bowl
  • Baking sheet
  • Parchment paper
  • Small mixing bowl
  • Knife and cutting board

Allergy Warnings

Review each ingredient carefully for allergens. If unsure, consult with a healthcare provider.
  • Contains milk due to Greek yogurt; for a dairy-free option, substitute with plant-based yogurt.

Nutritional Info (per serving)

These details are for general information only. Always consult a healthcare professional for dietary concerns.
  • Calorie Count: 168
  • Fat Content: 6 grams
  • Carbohydrates: 26 grams
  • Protein Content: 5 grams