Save to Pinterest Soft, fluffy baked doughnuts packed with juicy berries, a hint of cinnamon, and boosted with protein for a nutritious, guilt-free treat.
I first made these doughnuts seeking a healthier alternative to classic treats, and now they're a regular reward after workouts or family brunches.
Ingredients
- All-purpose flour: 1 cup (120 g)
- Vanilla protein powder: 1/2 cup (50 g) (whey or plant-based)
- Granulated sugar or coconut sugar: 1/2 cup (100 g)
- Baking powder: 1 tsp
- Ground cinnamon: 1/2 tsp
- Baking soda: 1/4 tsp
- Salt: 1/4 tsp
- Eggs: 2 large
- Unsweetened Greek yogurt: 2/3 cup (160 ml)
- Unsweetened applesauce: 1/4 cup (60 ml)
- Milk of choice: 1/4 cup (60 ml)
- Melted coconut oil or unsalted butter: 2 tbsp (30 ml)
- Vanilla extract: 1 tsp
- Mixed berries: 3/4 cup (100 g) fresh or frozen (blueberries, raspberries, or strawberries, chopped)
- Cinnamon sugar topping (optional): 2 tbsp (25 g) granulated sugar, 1/2 tsp ground cinnamon, 1 tbsp (15 g) melted butter (for brushing)
Instructions
- Prepare the oven:
- Preheat the oven to 350°F (175°C). Lightly grease a nonstick doughnut pan.
- Mix dry ingredients:
- In a large bowl, whisk together flour, protein powder, sugar, baking powder, cinnamon, baking soda, and salt.
- Mix wet ingredients:
- In a medium bowl, beat eggs, then add Greek yogurt, applesauce, milk, melted coconut oil, and vanilla extract. Mix until smooth.
- Combine and fold in:
- Add wet ingredients to dry ingredients and stir gently until just combined. Do not overmix. Carefully fold in the berries.
- Fill and bake:
- Spoon the batter into the prepared doughnut pan, filling each cavity about 3/4 full. Bake for 12-15 minutes, or until a toothpick inserted comes out clean.
- Cool and finish:
- Allow doughnuts to cool in the pan for 5 minutes, then transfer to a wire rack.
- Optional topping:
- For the cinnamon sugar topping, brush warm doughnuts lightly with melted butter, then dip or sprinkle with cinnamon sugar.
- Serve:
- Serve warm or at room temperature. Store leftovers in an airtight container for up to 2 days.
Save to Pinterest These doughnuts always get rave reviews from my kids, especially when we enjoy them warm out of the oven together on weekends.
Required Tools
Mixing bowls, whisk, measuring cups and spoons, doughnut pan, wire rack, pastry brush (for topping)
Allergen Information
Contains: Eggs, dairy (yogurt, milk, butter), gluten (flour), and possibly nuts if using plant-based protein powder. Always check ingredient labels for allergens.
Nutritional Information
Each doughnut provides about 145 calories, 4 g fat, 20 g carbohydrates, and 7 g protein.
Save to Pinterest Bake a batch, snack guilt-free and enjoy every soft bite packed with berries and a touch of cinnamon. Perfect for boosting your protein anytime.
Common Recipe Questions
- → Can I substitute Greek yogurt with non-dairy yogurt?
Yes, plant-based yogurt works well and keeps these doughnuts dairy-free while maintaining their soft texture.
- → Is it necessary to thaw frozen berries before adding?
No, you can use frozen berries straight from the freezer. This prevents excess moisture and keeps doughnuts fluffy.
- → What makes these doughnuts high in protein?
Vanilla protein powder and Greek yogurt add a protein boost, making each doughnut nutritious and satisfying.
- → Can I avoid the cinnamon sugar topping?
Absolutely. The doughnuts are delicious plain, but the optional topping adds extra sweetness and spice.
- → What is the recommended storage method?
Cool completely and store in an airtight container at room temperature for up to 2 days for best freshness.
- → Are these suitable for vegetarians?
Yes, they use eggs and dairy, but no meat or gelatin, making them vegetarian-friendly. Always check protein powder labels.