Pecan Crusted Chicken Tenders

Featured in: Supper Club Comforts

This dish features tender chicken strips coated in a finely chopped pecan and panko breadcrumb mix enhanced with paprika and garlic powder. Dipped in an egg-mustard wash to secure the crust, they're baked until golden and crispy. The result is a flavorful, crunchy dish balanced with nutty undertones, ideal for casual dinners or entertaining guests. Variations include gluten-free options and nuts substitutions. Serve with honey mustard or barbecue sauce for extra zest.

Updated on Tue, 11 Nov 2025 12:17:00 GMT
Crispy pecan-crusted chicken tenders served with honey mustard for a flavorful meal. Save to Pinterest
Crispy pecan-crusted chicken tenders served with honey mustard for a flavorful meal. | buddybiteskitchen.com

Crispy, golden chicken tenders coated in a savory pecan crust, offering a delightful crunch and nutty flavor, perfect for a family meal or party appetizer.

This dish quickly became a family favorite, especially because it combines a crunchy texture with juicy chicken in every bite.

Ingredients

  • Chicken: 1 lb (450 g) chicken tenders or boneless, skinless chicken breasts, cut into strips
  • Pecan Coating: 1 cup (120 g) pecan halves or pieces, 1 cup (60 g) panko breadcrumbs, 1/2 tsp paprika, 1/2 tsp garlic powder, 1/2 tsp salt, 1/4 tsp black pepper
  • Breading Station: 2 large eggs, 2 tbsp Dijon mustard
  • For Baking (Optional): Cooking spray or 2 tbsp olive oil

Instructions

Preheat Oven:
Preheat the oven to 400°F (200°C) Line a baking sheet with parchment paper or lightly grease it
Prepare Pecan Mixture:
In a food processor, pulse pecans until finely chopped Do not over-process Transfer to a shallow bowl and mix with panko, paprika, garlic powder, salt, and black pepper
Mix Egg Coating:
In another bowl, whisk eggs and Dijon mustard together
Dry Chicken:
Pat chicken tenders dry with paper towels
Coat Chicken:
Dip each chicken strip into the egg mixture, allowing excess to drip off, then coat thoroughly in the pecan mixture Press gently to adhere
Arrange Chicken:
Arrange coated chicken tenders in a single layer on the prepared baking sheet Lightly spray with cooking spray or drizzle with olive oil for extra crispiness
Bake:
Bake for 18 to 20 minutes, flipping halfway through, until the coating is golden brown and the chicken is cooked through (internal temperature should reach 165°F 74°C)
Serve:
Serve immediately with your favorite dipping sauce
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| buddybiteskitchen.com

We always enjoy making this recipe together as a family, especially when everyone gets involved in coating the chicken strips.

Serving Suggestions

Pair with honey mustard, ranch, or barbecue sauce for dipping to enhance the flavor experience.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 3 days and reheat in the oven for best results.

Variations

For a spicy kick, add 1/4 tsp cayenne pepper to the pecan mixture or try swapping Dijon mustard for spicy mustard.

Deliciously baked pecan-crusted chicken tenders, golden brown and crunchy, perfect for appetizers. Save to Pinterest
Deliciously baked pecan-crusted chicken tenders, golden brown and crunchy, perfect for appetizers. | buddybiteskitchen.com

This recipe is simple yet delicious, making it perfect for busy weeknights or entertaining guests.

Common Recipe Questions

How do you achieve a crispy pecan coating on chicken?

Pulse pecans finely and mix with panko breadcrumbs and spices. Dip chicken into an egg and mustard wash to help the coating adhere, then bake until golden for a crisp texture.

Can I substitute pecans with other nuts?

Yes, walnuts or almonds can be used instead of pecans to add a different nutty flavor while maintaining crunchiness.

What is the recommended cooking temperature and time?

Bake the coated chicken tenders at 400°F (200°C) for 18–20 minutes, flipping halfway to ensure even crisping and thorough cooking.

How can I make this dish gluten-free?

Use gluten-free panko breadcrumbs or crushed rice crackers in place of regular panko to keep the coating gluten-free.

What sauces pair well with pecan-crusted chicken tenders?

Honey mustard, ranch, and barbecue sauce complement the nutty coating and add extra layers of flavor to the dish.

Is it necessary to use Dijon mustard in the egg wash?

Dijon mustard helps boost flavor and adhesion of the pecan coating, but it can be omitted if preferred or substituted with a mild mustard.

Pecan Crusted Chicken Tenders

Golden chicken tenders with a crunchy pecan coating bring nutty flavor and crisp texture in every bite.

Prep Time
15 minutes
Cook Time
20 minutes
Total Time
35 minutes
Created By Max Buddyfield

Recipe Category Supper Club Comforts

Skill Level Easy

Cuisine Type American

Recipe Yield 4 Number of Servings

Dietary Preferences Free of Dairy

What You'll Need

Chicken

01 1 lb chicken tenders or boneless, skinless chicken breasts, cut into strips

Pecan Coating

01 1 cup pecan halves or pieces
02 1 cup panko breadcrumbs
03 1/2 teaspoon paprika
04 1/2 teaspoon garlic powder
05 1/2 teaspoon salt
06 1/4 teaspoon black pepper

Breading Station

01 2 large eggs
02 2 tablespoons Dijon mustard

For Baking (Optional)

01 Cooking spray or 2 tablespoons olive oil

Steps to Follow

Step 01

Preheat Oven and Prepare Pan: Preheat oven to 400°F. Line a baking sheet with parchment paper or lightly grease it.

Step 02

Prepare Pecan Coating: Pulse pecans in a food processor until finely chopped. Transfer to a shallow bowl and mix with panko, paprika, garlic powder, salt, and black pepper.

Step 03

Make Egg Mixture: Whisk eggs and Dijon mustard together in a separate bowl.

Step 04

Dry Chicken Strips: Pat chicken tenders dry with paper towels.

Step 05

Coat Chicken: Dip each chicken strip into the egg mixture, allowing excess to drip off, then coat thoroughly in the pecan mixture, pressing gently to adhere.

Step 06

Arrange and Prepare for Baking: Place coated chicken tenders in a single layer on the prepared baking sheet. Lightly spray with cooking spray or drizzle with olive oil to enhance crispiness.

Step 07

Bake Chicken: Bake for 18 to 20 minutes, flipping halfway through, until coating is golden brown and chicken reaches an internal temperature of 165°F.

Step 08

Serve: Serve immediately with your preferred dipping sauce.

Tools You'll Need

  • Baking sheet
  • Parchment paper
  • Food processor
  • Shallow bowls
  • Whisk
  • Tongs

Allergy Warnings

Review each ingredient carefully for allergens. If unsure, consult with a healthcare provider.
  • Contains eggs, tree nuts (pecans), and wheat (panko breadcrumbs).
  • Check labels of breadcrumbs and mustard for hidden allergens.

Nutritional Info (per serving)

These details are for general information only. Always consult a healthcare professional for dietary concerns.
  • Calorie Count: 390
  • Fat Content: 22 grams
  • Carbohydrates: 17 grams
  • Protein Content: 31 grams