Hot Honey Feta Chicken

Featured in: Supper Club Comforts

This dish features juicy chicken breasts seasoned with smoked paprika and garlic, seared until golden, then baked topped with crumbled feta cheese. Once out of the oven, it's finished with a drizzle of hot honey that imbues a sweet and spicy warmth complementing Mediterranean flavors. Ready in 40 minutes, this meal offers a balanced high-protein option with a satisfying blend of textures and rich taste. Garnish with fresh parsley for a bright touch.

Updated on Wed, 04 Feb 2026 14:33:00 GMT
Hot honey feta chicken with juicy seared breasts and melted cheese, drizzled with spicy-sweet honey for a Mediterranean-American fusion dinner. Save to Pinterest
Hot honey feta chicken with juicy seared breasts and melted cheese, drizzled with spicy-sweet honey for a Mediterranean-American fusion dinner. | buddybiteskitchen.com

My neighbor stopped by one evening with a jar of hot honey she'd made, and honestly, I had no idea what to do with it until she mentioned drizzling it over chicken with feta. That conversation changed how I think about weeknight dinners. The combination sounded wild at first—sweet heat meeting creamy cheese—but something about it felt right. I grabbed chicken breasts from my freezer, raided my spice cabinet, and by the time she left, we were both staring at golden-topped chicken that looked far more impressive than the 40 minutes it took to make.

I made this for my sister during a busy Tuesday when she needed comfort food but didn't have time to fuss. The smell of that spiced chicken hitting the hot skillet filled the entire house in seconds, and by the time she walked in the door, she could already taste what was coming. Watching her face when she bit into the feta and hot honey combination made me realize this wasn't just dinner—it was a moment where simple ingredients became something memorable.

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Ingredients

  • Boneless, skinless chicken breasts: Four pieces about 6 ounces each, pounded to even thickness so they cook uniformly without any dry spots hiding underneath.
  • Olive oil: Two tablespoons to coat the chicken and help those spices cling exactly where you want them.
  • Garlic powder: One teaspoon brings warmth without overpowering the Mediterranean vibe.
  • Smoked paprika: One teaspoon adds that subtle smoky depth that makes people think you've been tending to a grill.
  • Salt and black pepper: Half a teaspoon each, but taste as you go because every palate is different.
  • Feta cheese: Six ounces crumbled from a block rather than pre-crumbled, which melts more beautifully and tastes fresher.
  • Hot honey: Two tablespoons of the magic ingredient that ties everything together with heat and sweetness.
  • Fresh parsley: One tablespoon chopped for garnish, optional but it catches light and makes the plate look alive.

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Instructions

Prep your chicken:
Preheat your oven to 400°F and pat the chicken completely dry with paper towels—moisture is the enemy of a proper golden crust. If your breasts are uneven thickness, pound them gently between plastic wrap until they're all about an inch thick so nothing dries out while something else still cooks.
Build your spice coat:
Mix the olive oil, garlic powder, smoked paprika, salt, and pepper in a small bowl until it looks like wet sand. Rub this mixture all over each chicken breast, taking time to get the undersides because flavor hides there too.
Sear with purpose:
Get your oven-safe skillet screaming hot over medium-high heat—you want to hear that sizzle the moment chicken touches the pan. Sear each side for 3 to 4 minutes until golden brown, resisting the urge to move them around because that's how you get that crust.
Top with feta:
Sprinkle the crumbled feta evenly over the chicken breasts while the pan is still on the stovetop. The residual heat starts softening it right away, preparing for what comes next.
Finish in the oven:
Transfer the entire skillet to the oven and bake for 15 to 20 minutes until the chicken hits 165°F internally and the feta melts into golden pockets. Use a meat thermometer if you have one—it removes all the guessing.
Rest and drizzle:
Let the chicken rest for 5 minutes because those juices need a moment to redistribute and stay inside the meat instead of running onto your plate. While it's still hot, drizzle the hot honey over the top and scatter parsley if you're using it, then serve immediately before it cools.
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| buddybiteskitchen.com

I've served this to people who claim they don't usually like feta, and something about the hot honey softens their resistance. There's something about the way the sweetness plays against the saltiness and the heat brings them all together that wins over even the skeptics.

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Making Hot Honey at Home

Store-bought hot honey is convenient, but making your own takes about five minutes and tastes infinitely better. I usually combine equal parts honey and hot sauce, or stir red pepper flakes directly into warm honey if I want to control the heat level. The beauty of homemade is that you can adjust the spice to your comfort—some people like a gentle tingle, others want their mouth to wake up and pay attention.

Why Cast Iron Matters Here

If you have a cast iron skillet, this is the meal that justifies keeping it around. Cast iron holds heat in a way that creates an almost unbeatable crust on the chicken, and it goes from stovetop to oven without any hesitation. Stainless steel works too, but cast iron is the secret weapon that makes the searing step feel less like cooking and more like creating.

Variations and Substitutions

Once you understand the framework of this dish, you can play with it endlessly. I've made it with chicken thighs when I wanted something juicier, with goat cheese when feta wasn't in the house, and even added sliced red onion on top before the oven step for sweetness and texture. The core magic stays the same because it's really about that contrast of temperatures, textures, and flavors all arriving at once.

  • Chicken thighs work beautifully and stay moister, though they might need 5 extra minutes in the oven.
  • Try mixing different hot sauces into your honey for flavor variations—sriracha, harissa, or even a dash of Frank's RedHot all work.
  • A squeeze of lemon juice over the finished dish adds brightness without changing the core flavor balance.
Golden-brown hot honey feta chicken breasts topped with creamy cheese and a glossy honey drizzle, served hot from the oven for a protein-packed meal. Save to Pinterest
Golden-brown hot honey feta chicken breasts topped with creamy cheese and a glossy honey drizzle, served hot from the oven for a protein-packed meal. | buddybiteskitchen.com

This dish proves that simple ingredients don't make simple food when you understand how to layer flavor and texture. Make it once and it becomes the recipe you reach for when you want to feel like you've done something special without the fuss.

Common Recipe Questions

What is hot honey and how does it enhance the dish?

Hot honey is a blend of honey infused with spicy elements like hot sauce or red pepper flakes. It adds a harmonious balance of sweetness and heat that complements the savory feta and chicken.

Can I use chicken thighs instead of breasts?

Yes, chicken thighs can be substituted for breasts. They have a richer flavor and may require slightly longer cooking time to ensure doneness.

How should the chicken be prepared before cooking?

Pat the chicken dry and optionally pound to an even thickness for uniform cooking. Rub with a blend of olive oil and spices like garlic powder and smoked paprika.

What type of skillet is best for this preparation?

An oven-safe skillet such as cast iron or stainless steel works best to sear the chicken first on the stove and then finish baking in the oven.

Is it important to let the chicken rest after baking?

Allowing the chicken to rest for 5 minutes helps the juices redistribute, resulting in a more tender and moist bite.

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Hot Honey Feta Chicken

Succulent chicken breasts with crumbled feta and spicy-sweet honey glaze, ready under 40 minutes.

Prep Time
10 minutes
Cook Time
30 minutes
Total Time
40 minutes
Created By Max Buddyfield

Recipe Category Supper Club Comforts

Skill Level Easy

Cuisine Type Mediterranean

Recipe Yield 4 Number of Servings

Dietary Preferences Free of Gluten, Low Carbohydrate

What You'll Need

Chicken

01 4 boneless, skinless chicken breasts (about 6 oz each, pounded to 1 inch thickness)

Marinade & Seasoning

01 2 tablespoons olive oil
02 1 teaspoon garlic powder
03 1 teaspoon smoked paprika
04 1/2 teaspoon salt
05 1/2 teaspoon black pepper

Topping

01 6 ounces feta cheese, crumbled
02 2 tablespoons hot honey
03 1 tablespoon fresh parsley, chopped

Steps to Follow

Step 01

Prepare Chicken: Preheat oven to 400°F. Pat chicken breasts dry with paper towels. Pound to even 1-inch thickness if needed for uniform cooking.

Step 02

Season Chicken: Combine olive oil, garlic powder, smoked paprika, salt, and black pepper in a small bowl. Rub the mixture thoroughly over all sides of the chicken breasts.

Step 03

Sear Chicken: Heat an oven-safe skillet over medium-high heat for 2-3 minutes. Sear chicken breasts for 3-4 minutes per side until golden brown, avoiding movement during searing.

Step 04

Add Feta Cheese: Sprinkle crumbled feta cheese evenly over the seared chicken breasts.

Step 05

Bake: Transfer skillet to the oven and bake for 15-20 minutes until chicken reaches an internal temperature of 165°F and feta is melted and slightly golden.

Step 06

Finish and Serve: Remove from oven and let rest for 5 minutes. Drizzle hot honey over the chicken while still hot. Garnish with fresh parsley if desired and serve immediately.

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Tools You'll Need

  • 10-12 inch oven-safe skillet (cast iron or stainless steel)
  • Small mixing bowl
  • Paper towels
  • Meat thermometer

Allergy Warnings

Review each ingredient carefully for allergens. If unsure, consult with a healthcare provider.
  • Contains dairy (feta cheese)
  • Check hot honey and feta labels for possible allergens or cross-contamination

Nutritional Info (per serving)

These details are for general information only. Always consult a healthcare professional for dietary concerns.
  • Calorie Count: 385
  • Fat Content: 18 grams
  • Carbohydrates: 8 grams
  • Protein Content: 48 grams

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