Dill Pickle Chopped Crunch

Featured in: Quick Meals

This vibrant salad blends crisp romaine, green cabbage, cucumber, and celery with zesty chopped dill pickles and fresh dill. Tossed in a creamy dressing of Greek yogurt, mayonnaise, lemon juice, Dijon mustard, and pickle juice, each bite pops with tangy brightness and aromatic herbs. Roasted sunflower seeds and crispy onions add irresistible crunch just before serving. Ideal for a refreshing vegetarian lunch or as a lively side, this dish is naturally gluten-free (with certified ingredients) and easily customizable. Pair with grilled protein or a crisp white wine for a complete, satisfying meal.

Updated on Thu, 30 Oct 2025 12:26:00 GMT
A colorful Dill Pickle Chopped Salad Crunch topped with crispy fried onions.  Save to Pinterest
A colorful Dill Pickle Chopped Salad Crunch topped with crispy fried onions. | buddybiteskitchen.com

A vibrant, tangy chopped salad bursting with crunchy vegetables, crisp romaine, and a zesty dill pickle dressing is perfect for a refreshing lunch or side dish.

I first made this salad for a picnic, and it quickly became a favorite among my friends for its unexpected tang and satisfying crunch.

Ingredients

  • Romaine lettuce: 2 cups, finely chopped
  • Green cabbage: 1 cup, finely chopped
  • English cucumber: 1 cup, diced
  • Celery: 1 cup, diced
  • Red onion: 1/2 cup, finely diced
  • Fresh dill pickles: 1/2 cup, chopped
  • Fresh dill: 1/4 cup, chopped
  • Roasted sunflower seeds: 1/2 cup, unsalted
  • Crispy fried onions: 1/2 cup, gluten-free if needed
  • Mayonnaise: 1/4 cup
  • Plain Greek yogurt: 1/4 cup
  • Pickle juice: 2 tablespoons
  • Olive oil: 1 tablespoon
  • Dijon mustard: 1 tablespoon
  • Fresh lemon juice: 1 tablespoon
  • Fresh dill: 1 tablespoon, chopped
  • Garlic powder: 1/2 teaspoon
  • Salt: to taste
  • Black pepper: to taste

Instructions

Prepare the vegetables:
In a large salad bowl, combine the romaine lettuce, cabbage, cucumber, celery, red onion, pickles, and dill.
Make the dressing:
In a separate bowl, whisk together the mayonnaise, Greek yogurt, pickle juice, olive oil, Dijon mustard, lemon juice, dill, garlic powder, salt, and pepper until smooth.
Combine salad and dressing:
Pour the dressing over the salad and toss until evenly coated.
Add the crunch:
Just before serving, sprinkle the sunflower seeds and crispy fried onions over the top for crunch.
Serve:
Serve immediately for best texture.
Fresh romaine, crunchy vegetables, and tangy dressing create the Dill Pickle Chopped Salad.  Save to Pinterest
Fresh romaine, crunchy vegetables, and tangy dressing create the Dill Pickle Chopped Salad. | buddybiteskitchen.com

We love serving this salad at family gatherings, where everyone delights in its crunchy, tangy bite and fresh flavors.

Required Tools

Large salad bowl, small mixing bowl, whisk, chef’s knife, cutting board

Allergen Information

Contains eggs in mayonnaise, dairy in Greek yogurt, and possible gluten in crispy fried onions. For gluten-free: use certified gluten-free crispy fried onions. For egg allergy: choose egg-free mayonnaise.

Nutritional Information

Per serving: Calories: 240, Total Fat: 17 g, Carbohydrates: 14 g, Protein: 7 g

Zesty Dill Pickle Chopped Salad Crunch garnished with sunflower seeds for delightful texture. Save to Pinterest
Zesty Dill Pickle Chopped Salad Crunch garnished with sunflower seeds for delightful texture. | buddybiteskitchen.com

This salad is best enjoyed fresh, bringing together zingy flavors and lively crunch in every bite.

Common Recipe Questions

How do I keep the salad crunchy?

Sprinkle seeds and crispy onions just before serving to maintain texture. Toss greens right before eating.

Can I make it dairy-free?

Yes, substitute dairy-free yogurt for Greek yogurt and ensure other ingredients fit your needs.

What kind of pickles work best?

Use fresh dill pickles for a tangy flavor. Avoid sweet varieties for the classic zing.

Can I add protein?

Absolutely! Try grilled chicken, chickpeas, tofu, or turkey for a heartier dish.

How do I serve this for guests?

Mound salad in a large bowl, add toppings just before serving, and pair with a crisp white wine.

Is this gluten-free?

Yes, use certified gluten-free crispy onions to ensure the dish is safe for gluten-sensitive diners.

Dill Pickle Chopped Crunch

Crunchy greens, tangy pickles, and zesty dressing combine for a vibrant, refreshing meal or side.

Prep Time
20 minutes
0
Total Time
20 minutes
Created By Max Buddyfield

Recipe Category Quick Meals

Skill Level Easy

Cuisine Type American

Recipe Yield 4 Number of Servings

Dietary Preferences Suitable for Vegetarians, Free of Gluten

What You'll Need

Vegetables

01 2 cups romaine lettuce, finely chopped
02 1 cup green cabbage, finely chopped
03 1 cup English cucumber, diced
04 1 cup celery, diced
05 1/2 cup red onion, finely diced
06 1/2 cup fresh dill pickles, chopped
07 1/4 cup fresh dill, chopped

Salad Crunch

01 1/2 cup roasted sunflower seeds, unsalted
02 1/2 cup crispy fried onions, gluten-free if needed

Dressing

01 1/4 cup mayonnaise
02 1/4 cup plain Greek yogurt
03 2 tablespoons pickle juice
04 1 tablespoon olive oil
05 1 tablespoon Dijon mustard
06 1 tablespoon fresh lemon juice
07 1 tablespoon fresh dill, chopped
08 1/2 teaspoon garlic powder
09 Salt and black pepper, to taste

Steps to Follow

Step 01

Prepare Vegetables: Combine romaine lettuce, green cabbage, cucumber, celery, red onion, dill pickles, and fresh dill in a large salad bowl.

Step 02

Mix Dressing: Whisk together mayonnaise, Greek yogurt, pickle juice, olive oil, Dijon mustard, lemon juice, fresh dill, garlic powder, salt, and black pepper in a small bowl until smooth.

Step 03

Dress Salad: Pour dressing over the chopped vegetables and toss thoroughly to ensure even coating.

Step 04

Add Crunch: Sprinkle roasted sunflower seeds and crispy fried onions over salad just before serving.

Step 05

Serve: Present immediately to maintain crisp texture.

Tools You'll Need

  • Large salad bowl
  • Small mixing bowl
  • Whisk
  • Chef’s knife
  • Cutting board

Allergy Warnings

Review each ingredient carefully for allergens. If unsure, consult with a healthcare provider.
  • Contains eggs (mayonnaise), dairy (Greek yogurt), and potential gluten (crispy fried onions).
  • For gluten-free preparation, verify crispy fried onions are certified gluten-free.
  • Use egg-free mayonnaise for those with egg allergies.

Nutritional Info (per serving)

These details are for general information only. Always consult a healthcare professional for dietary concerns.
  • Calorie Count: 240
  • Fat Content: 17 grams
  • Carbohydrates: 14 grams
  • Protein Content: 7 grams