Crunchy Coleslaw Salad Classic

Featured in: Quick Meals

This vibrant coleslaw combines finely shredded green and red cabbage with grated carrots and thinly sliced green onions. It’s dressed in a creamy blend of mayonnaise, apple cider vinegar, honey, Dijon mustard, celery seed, salt, and pepper, creating a tangy and smooth coating. Sunflower seeds sprinkled on top add a satisfying crunch that complements the fresh vegetables. Ideal for quick preparation, this refreshing salad pairs perfectly with grilled dishes or as a bright addition to any meal.

Updated on Fri, 26 Dec 2025 11:46:00 GMT
Fresh and flavorful crunchy coleslaw salad, bursting with colorful veggies and creamy dressing, ready to eat. Save to Pinterest
Fresh and flavorful crunchy coleslaw salad, bursting with colorful veggies and creamy dressing, ready to eat. | buddybiteskitchen.com

My neighbor brought this coleslaw to a summer potluck years ago, and I watched it disappear before anything else on the table—even the elaborate desserts. She told me her secret was adding just enough honey to balance the vinegar, and never dressing it until the last minute. That conversation led me to master my own version, and now it's the first thing I make when friends say they're coming over with burgers.

I remember standing in my kitchen on a warm afternoon, shredding cabbage by hand while my daughter sat at the counter asking a hundred questions about why red and green cabbage taste different. She insisted on pouring the dressing herself, and somehow it turned out perfectly balanced. Now whenever we make this together, she says it tastes better because we're both in on it.

Ingredients

  • Green cabbage: The mild, slightly sweet base that holds up to the creamy dressing without falling apart.
  • Red cabbage: Adds earthy depth and a stunning pop of color that makes the whole dish feel more vibrant.
  • Carrots: Grating them finely means they soften just enough while keeping their natural sweetness intact.
  • Green onions: A small amount gives a sharp, fresh bite that cuts through the richness of the mayo.
  • Mayonnaise: Choose a good quality version—it's the foundation, and cheap mayo will make everything taste flat.
  • Apple cider vinegar: The acidity keeps the slaw bright and prevents it from feeling heavy on your palate.
  • Honey: Just enough to round out the flavors and add a whisper of sweetness, not overpowering the vegetables.
  • Dijon mustard: A touch of sophistication that adds tang without being spicy or aggressive.
  • Celery seed: This is the ingredient that makes people ask what you did differently—it adds an unexpected savory note.
  • Sunflower seeds: They stay crunchy throughout and add protein, plus a nutty flavor that ties everything together.

Instructions

Shred and gather:
Slice your cabbage as thin as you can manage, then grate the carrots on the small holes of a box grater. The thinner everything is, the faster it will soften slightly and absorb the dressing.
Make the dressing:
Whisk the mayo, vinegar, honey, mustard, and celery seed in a small bowl until it's completely smooth and creamy. Taste it before you add salt—the mustard is already salty, and you don't want to overshoot.
Bring it together:
Toss the vegetables with the dressing until every piece is coated, then let it sit for a minute so flavors can start mingling. This is when you adjust seasoning if needed.
Add crunch at the end:
Sprinkle sunflower seeds just before serving so they don't soften up and lose their character. If you're making this ahead, keep the seeds in a separate container and scatter them right before eating.
A close-up shot of the vibrant crunchy coleslaw salad, with sunflower seeds adding a lovely crunch. Save to Pinterest
A close-up shot of the vibrant crunchy coleslaw salad, with sunflower seeds adding a lovely crunch. | buddybiteskitchen.com

The first time someone asked for my recipe at a barbecue, I realized this simple slaw had become something I was proud of. It sits on the table like it belongs there, never the afterthought but never stealing attention from the main dish either. That balance feels like an underrated kind of cooking skill.

Variations to Keep It Interesting

Once you nail the basic version, there are easy ways to shift the flavor without starting over. Sometimes I add a handful of raisins for sweetness, or thin apple slices if I'm pairing it with pork. A few red pepper flakes mixed into the dressing turn it slightly spicy, which works beautifully with smoky grilled chicken.

Making It Lighter

If you're looking to cut back on mayo without losing creaminess, Greek yogurt is the answer. I swap half the mayo for plain Greek yogurt and use a touch more mustard to keep the flavor bright. The slaw becomes tangier and feels less heavy, which is perfect for summer eating.

The Serving Window

This slaw is best served cold and fresh, which means timing matters a little. The vegetables stay crisp and the dressing stays thick if you work quickly, but it's also forgiving enough to make hours ahead if needed.

  • If you're serving immediately, the crunch is maximum and the flavors are sharp.
  • If you refrigerate it for up to two hours, the vegetables soften slightly and flavors mellow, which some people actually prefer.
  • Beyond two hours, you're risking sogginess, so plan accordingly.
Chilled and refreshing crunchy coleslaw salad, a perfect side dish for your summer barbecue. Save to Pinterest
Chilled and refreshing crunchy coleslaw salad, a perfect side dish for your summer barbecue. | buddybiteskitchen.com

This slaw has become the dish I make on autopilot for any gathering, and it never lets me down. There's something satisfying about serving something so simple that people actually remember and ask for later.

Common Recipe Questions

What makes this coleslaw crunchy?

The combination of finely shredded green and red cabbages, crisp grated carrots, and roasted sunflower seeds creates a satisfying crunch in every bite.

Can I substitute mayonnaise in the dressing?

Yes, you can replace half the mayonnaise with Greek yogurt for a lighter and tangier dressing without losing creaminess.

How should I store the salad if not serving immediately?

Refrigerate the salad for up to 2 hours to maintain freshness. Keep sunflower seeds separate to preserve their crunch until serving.

Are there any allergen concerns to consider?

This salad contains eggs from mayonnaise and mustard from Dijon. Sunflower seeds are generally safe but check for cross-contamination if allergies are present.

What dishes pair well with this coleslaw?

This salad complements grilled meats, sandwiches, and can also be enjoyed alone as a light, refreshing meal.

How can I add a touch of sweetness?

Adding raisins or dried cranberries to the salad mix provides a subtle sweet contrast to the tangy dressing.

Crunchy Coleslaw Salad Classic

A vibrant mix of cabbage, carrots, and sunflower seeds dressed in a creamy, tangy blend.

Prep Time
15 minutes
0
Total Time
15 minutes
Created By Max Buddyfield

Recipe Category Quick Meals

Skill Level Easy

Cuisine Type American

Recipe Yield 6 Number of Servings

Dietary Preferences Suitable for Vegetarians, Free of Gluten

What You'll Need

Vegetables

01 4 cups green cabbage, finely shredded
02 2 cups red cabbage, finely shredded
03 2 large carrots, peeled and grated
04 3 green onions, thinly sliced

Dressing

01 2/3 cup mayonnaise
02 2 tablespoons apple cider vinegar
03 1 tablespoon honey or sugar
04 2 teaspoons Dijon mustard
05 1/2 teaspoon celery seed
06 Salt, to taste
07 Freshly ground black pepper, to taste

Toppings

01 1/2 cup roasted unsalted sunflower seeds

Steps to Follow

Step 01

Combine Vegetables: In a large bowl, mix the green cabbage, red cabbage, grated carrots, and sliced green onions until evenly combined.

Step 02

Prepare Dressing: In a separate small bowl, whisk together mayonnaise, apple cider vinegar, honey (or sugar), Dijon mustard, celery seed, salt, and pepper until smooth.

Step 03

Toss Salad: Pour the dressing over the vegetable mixture and toss thoroughly to coat all ingredients evenly.

Step 04

Add Toppings: Sprinkle roasted sunflower seeds on top just before serving, reserving a few for garnish if desired.

Step 05

Serve: Serve immediately to enjoy maximum crunch or refrigerate up to 2 hours for a softer texture.

Tools You'll Need

  • Large mixing bowl
  • Small bowl
  • Whisk
  • Vegetable peeler
  • Chef's knife
  • Cutting board

Allergy Warnings

Review each ingredient carefully for allergens. If unsure, consult with a healthcare provider.
  • Contains eggs from mayonnaise
  • Contains mustard from Dijon mustard
  • Sunflower seeds may cross-contaminate with nuts; check if nut allergies are a concern

Nutritional Info (per serving)

These details are for general information only. Always consult a healthcare professional for dietary concerns.
  • Calorie Count: 210
  • Fat Content: 16 grams
  • Carbohydrates: 14 grams
  • Protein Content: 4 grams