Cottage Cheese Pineapple Granola Bowl (Print Version)

Creamy cottage cheese paired with juicy pineapple and crunchy granola creates a quick, protein-rich morning meal.

# What You'll Need:

→ Dairy

01 - 1 cup low-fat cottage cheese

→ Fruit

02 - 1 cup fresh pineapple, diced

→ Grains

03 - 1/2 cup granola

→ Optional Toppings

04 - 1 tablespoon chia seeds
05 - 2 teaspoons honey or maple syrup
06 - 2 tablespoons unsweetened shredded coconut
07 - Fresh mint leaves for garnish

# Steps to Follow:

01 - Divide the cottage cheese evenly between two serving bowls
02 - Top each bowl with diced pineapple
03 - Sprinkle granola evenly over the pineapple and cottage cheese
04 - Add chia seeds, shredded coconut, and drizzle with honey or maple syrup if desired
05 - Top with fresh mint leaves and serve immediately

# Additional Tips::

01 -
  • High-Protein: Provides 18g of protein per serving to keep you full.
  • Quick and Easy: Ready in just 10 minutes with zero cooking time.
  • Customizable: Easy to adapt for gluten-free or vegan diets.
02 -
  • Ensure the granola is certified gluten-free if you have a gluten sensitivity.
  • Check all ingredient labels for dairy, nuts, or gluten allergens.
  • Adjust the sweetness by adding more or less honey or maple syrup to taste.
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