Cajun Chicken Fettuccine Alfredo

Featured in: Daybreak Buddy Bites

This dish combines spicy Cajun-seasoned chicken breast with rich, creamy Alfredo sauce and tender fettuccine, offering a fusion of bold flavors and comforting textures. Garlic and Parmesan elevate the sauce, blending with the heat from Cajun spices. Perfect for fans of creamy pasta looking for a flavorful twist. Ready in 40 minutes, it's ideal for weeknight dinners or impressing guests with a zesty, satisfying meal inspired by Cajun cuisine.

Updated on Sat, 06 Sep 2025 13:36:23 GMT
A plate of pasta with chicken on top. Save to Pinterest
A plate of pasta with chicken on top. | buddybiteskitchen.com

This Cajun Chicken Fettuccine Alfredo is my favorite way to bring bold Cajun flavors to classic comfort food creamy pasta. The combination of tender spicy chicken and velvety Alfredo sauce makes this dish feel both special and effortless enough for a weeknight treat. It is perfect for when you want a cozy meal with a little Southern kick.

My family never leaves leftovers of this one. Every time I make it my husband tries to claim the leftovers for his lunch and it started as a quick dinner idea but ended up in our monthly rotation.

Ingredients

  • Chicken breast: fresh and tender protein that takes on the Cajun flavor well look for plump pink-colored chicken with no odor
  • Cajun seasoning: brings signature spicy warmth best to use a blend with quality paprika and fresh dried herbs
  • Olive oil: helps the chicken crisp up during searing choose extra virgin if you can
  • Fettuccine: the pasta base holds onto the creamy sauce go for bronze-cut or imported brands for better texture
  • Butter: creates the sauce foundation unsalted is best for controlling seasoning
  • Garlic: fresh cloves infuse the sauce with fragrant depth always use fresh not jarred
  • Heavy cream or half and half: gives true Alfredo richness choose quality cream for silkiness
  • Parmesan cheese: adds savory depth grate it yourself if possible for best melt and flavor
  • Salt and pepper: essential for balancing out the bold flavors use kosher salt and freshly ground pepper

Instructions

Boil the Pasta:
Bring a large pot of salted water to a rolling boil add fettuccine and cook until just al dente stirring occasionally so it does not stick then scoop out some of the pasta water and drain the noodles
Cook the Cajun Chicken:
Rub chicken breast slices all over with Cajun seasoning so every piece is coated heat olive oil in a large skillet over medium-high and add the chicken in a single layer let it sear untouched for two to three minutes to build a flavor crust flip and cook until golden brown and cooked through about three minutes more then transfer chicken to a plate
Build the Alfredo Sauce:
Reduce skillet heat to medium and add butter scraping up any browned bits from the pan once melted stir in the minced garlic and sauté about one minute until just fragrant pour in the heavy cream or half and half and bring to a gentle simmer letting the sauce bubble softly for two to three minutes
Melt in the Cheese:
Sprinkle grated Parmesan into the hot cream whisking slowly to help it melt into a luscious sauce season the sauce with salt and freshly ground pepper and taste adjusting as needed
Combine Everything:
Toss the cooked pasta and Cajun chicken into the pan with the Alfredo sauce use tongs to turn until every strand is coated and the chicken is distributed add reserved pasta water a splash at a time until the sauce is glossy and clings to the fettuccine
Finish and Serve:
Let everything warm together for a minute or two then plate right away with extra Parmesan and a sprinkle of fresh herbs if you like
A plate of pasta with chicken and cheese. Save to Pinterest
A plate of pasta with chicken and cheese. | buddybiteskitchen.com

When I splurge on a good block of Parmesan the velvety sauce is leaps and bounds richer my favorite bites always have some crisp Cajun chicken a good slick of sauce and a twist of fettuccine. The first time my kids tasted this dish they asked for seconds before finishing the first plate and ended up with sauce all over their faces.

Storage Tips

Store leftovers in an airtight container in the fridge for up to three days. For reheating sprinkle with a splash of milk or cream and microwave gently stirring between intervals to keep the sauce smooth.

Ingredient Substitutions

You can swap the Cajun chicken for shrimp or even smoked sausage if you want a different protein. Half and half works instead of heavy cream for a lighter touch. Gluten-free fettuccine works well for a wheat-free twist and shredded rotisserie chicken makes this extra quick.

Serving Suggestions

Pair with a crisp green salad and garlic bread to round out the meal. A fresh squeeze of lemon can really brighten the flavors. For a complete Cajun spread serve alongside roasted okra or corn on the cob.

Cultural Notes

Inspired by both Italian Alfredo and the spicy traditions of Louisiana this recipe celebrates the fusion of creamy pasta and the warming kick of classic Cajun spice blends. Restaurants in the Deep South often serve something similar and you will find it at many family gatherings.

Seasonal Adaptations

Add roasted bell peppers or sautéed zucchini in summer for even more veggies. Sprinkle chopped green onions in spring for a fresh pop. Try a hint of smoked paprika in the sauce during winter for extra warmth.

Success Stories

My best friend once made this for a dinner party and told me it was the first time her kids ate something spicy without complaint. Someone always asks for the recipe and now a few neighbors request it for our block potlucks.

Freezer Meal Conversion

To freeze make the Alfredo sauce and chicken as directed but stop before tossing with pasta. Cool completely then freeze in a tightly sealed container up to two months. When ready to eat thaw gently reheat the sauce and chicken in a skillet and toss with freshly-cooked pasta.

A plate of pasta with chicken on top. Save to Pinterest
A plate of pasta with chicken on top. | buddybiteskitchen.com

You will love how this Cajun Chicken Fettuccine Alfredo brings comfort and flavor together in every bite. It is sure to become a new weeknight favorite in your home.

Common Recipe Questions

What makes this Cajun-style Alfredo unique?

The classic creamy Alfredo meets spicy Cajun chicken, creating a bold, flavorful pasta with a hint of heat and garlic.

Can I substitute the chicken with seafood?

Yes, shrimp is an excellent alternative for a seafood variation. Simply cook the shrimp quickly until pink.

How can I control the spiciness?

Adjust the amount of Cajun seasoning used, or choose a mild blend to suit your taste for heat.

What pasta shapes can I use instead of fettuccine?

Pappardelle, linguine, or penne all work well by holding the creamy sauce and chicken nicely.

Is there a way to lighten the dish?

Swap heavy cream for half-and-half, or use less butter and cheese for a lighter, yet still flavorful, sauce.

What sides pair well with this meal?

Fresh salads, garlic bread, or steamed vegetables complement the rich and spicy pasta beautifully.

Cajun Chicken Fettuccine Alfredo

Creamy Cajun-seasoned chicken tossed with fettuccine and Parmesan for a spicy, savory dinner.

Prep Time
20 minutes
Cook Time
20 minutes
Total Time
40 minutes
Created By Max Buddyfield

Recipe Category Daybreak Buddy Bites

Skill Level Medium

Cuisine Type Cajun-Inspired Fusion

Recipe Yield 4 Number of Servings

Dietary Preferences None specified

What You'll Need

Cajun Chicken

01 1 lb chicken breast, sliced
02 2 tablespoons Cajun seasoning
03 1 tablespoon olive oil

Alfredo Sauce and Pasta

01 8 ounces fettuccine
02 2 tablespoons butter
03 2 garlic cloves, minced
04 1 cup heavy cream or half-and-half
05 3/4 cup grated Parmesan cheese
06 Salt, to taste
07 Black pepper, to taste

Steps to Follow

Step 01

Cook Fettuccine: Prepare fettuccine in a pot of boiling salted water according to package instructions until al dente. Reserve a small amount of pasta cooking water before draining.

Step 02

Prepare Cajun Chicken: Toss sliced chicken breast with Cajun seasoning. In a skillet over medium-high heat, warm olive oil and sauté chicken until fully cooked and slightly browned, then remove from the pan and set aside.

Step 03

Create Alfredo Sauce: In the same skillet, melt butter over medium heat. Add minced garlic and sauté until fragrant. Pour in heavy cream and bring to a gentle simmer. Stir in Parmesan cheese, mixing until completely melted and the sauce is smooth.

Step 04

Combine and Finish: Return cooked chicken and drained fettuccine to the skillet with the sauce. Gently toss to coat. If the sauce is too thick, add reserved pasta water, a little at a time, to adjust the consistency as desired. Season with salt and black pepper to taste.

Tools You'll Need

  • Large pot
  • Skillet

Allergy Warnings

Review each ingredient carefully for allergens. If unsure, consult with a healthcare provider.
  • Contains dairy
  • Contains gluten

Nutritional Info (per serving)

These details are for general information only. Always consult a healthcare professional for dietary concerns.
  • Calorie Count: 700
  • Fat Content: 40 grams
  • Carbohydrates: 55 grams
  • Protein Content: 35 grams