15-Minute Zucchini Noodle Shrimp (Print Version)

Tender shrimp paired with zucchini noodles in a bright lemon-garlic broth for a healthy dish.

# What You'll Need:

→ Seafood

01 - 9 oz large shrimp, peeled and deveined

→ Vegetables

02 - 2 medium zucchinis, spiralized into noodles
03 - 1 cup cherry tomatoes, halved
04 - 2 cloves garlic, finely minced
05 - 2 tablespoons fresh parsley, chopped

→ Broth & Seasoning

06 - 2 cups low-sodium chicken or vegetable broth
07 - 2 tablespoons olive oil
08 - Zest and juice of 1 lemon
09 - 1/2 teaspoon crushed red pepper flakes, optional
10 - Salt and freshly ground black pepper to taste

# Steps to Follow:

01 - Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add shrimp, season lightly with salt and pepper, and cook for 2 to 3 minutes until pink and opaque. Remove shrimp from skillet and set aside.
02 - In the same skillet, add remaining olive oil and garlic. Sauté for 30 seconds until fragrant.
03 - Add cherry tomatoes and cook for 1 minute until they begin to soften.
04 - Pour in the broth, lemon zest, and lemon juice. Bring to a simmer.
05 - Add zucchini noodles and cook for 1 to 2 minutes, stirring gently, until just tender.
06 - Return shrimp to the skillet, add red pepper flakes if desired, and toss to combine. Heat through for 1 minute.
07 - Taste and adjust seasoning with salt and pepper as needed. Sprinkle with fresh parsley before serving.

# Additional Tips::

01 -
  • Ready in just 15 minutes from start to finish
  • Light and nutritious with only 265 calories per serving
  • Naturally gluten-free and dairy-free
  • Uses simple, fresh ingredients for maximum flavor
  • Perfect for low-carb and healthy eating plans
02 -
  • Pat the shrimp dry with paper towels before cooking for better browning
  • If your zucchini noodles release too much water, drain them briefly before adding to the broth
  • For meal prep, prepare all ingredients in advance but cook just before serving
  • The dish is best enjoyed fresh, as zucchini noodles can become soggy when stored
  • For a richer flavor, use homemade seafood or chicken stock instead of store-bought broth
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