Vegan Creamy Cashew Alfredo Zucchini Noodles (Print Version)

Luscious cashew cream sauce coats tender zucchini noodles for a light yet satisfying dairy-free pasta alternative.

# What You'll Need:

→ Zucchini Noodles

01 - 4 medium zucchini, spiralized
02 - 1 tablespoon olive oil
03 - 1/4 teaspoon sea salt

→ Creamy Cashew Alfredo Sauce

04 - 1 cup raw cashews, soaked in hot water for 20 minutes and drained
05 - 1 cup unsweetened plant-based milk
06 - 2 tablespoons nutritional yeast
07 - 2 tablespoons lemon juice
08 - 2 cloves garlic, peeled
09 - 1 teaspoon onion powder
10 - 1/2 teaspoon sea salt
11 - 1/4 teaspoon freshly ground black pepper

→ Optional Toppings

12 - 2 tablespoons chopped fresh parsley
13 - 1 tablespoon toasted pine nuts
14 - Freshly ground black pepper to taste

# Steps to Follow:

01 - Spiralize the zucchini and gently pat dry with paper towels to remove excess moisture.
02 - Heat olive oil in a large skillet over medium heat. Add spiralized zucchini noodles and sauté for 2 to 3 minutes until slightly tender. Season with sea salt, then remove from heat and set aside.
03 - In a high-speed blender, combine soaked and drained cashews, plant-based milk, nutritional yeast, lemon juice, garlic, onion powder, sea salt, and black pepper. Blend until completely smooth and creamy, scraping down the sides as needed.
04 - Pour the sauce into a saucepan and warm over low heat for 3 to 4 minutes, stirring frequently until heated through. Add additional plant-based milk if the sauce is too thick.
05 - Toss the warm zucchini noodles with the creamy Alfredo sauce until evenly coated.
06 - Divide into serving portions and garnish with fresh parsley, toasted pine nuts, and additional black pepper if desired. Serve immediately.

# Additional Tips::

01 -
  • Rich and creamy texture without any dairy or heavy cream.
  • Quick and easy to prepare, taking only 30 minutes.
  • Naturally gluten-free, low-carb, and packed with plant-based nutrients.
02 -
  • Always pat the zucchini noodles dry after spiralizing to prevent the sauce from becoming watery.
  • Don't overcook the zucchini noodles; they should remain slightly al dente for the best texture.
  • Taste the sauce before serving and adjust the lemon juice or salt to suit your preference.
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