Save to Pinterest A crunchy, wholesome snack mix featuring roasted nuts, seeds, dried fruits, and a hint of spice—perfect for an energy boost or sharing at gatherings.
Ingredients
- Nuts: 1 cup raw almonds, 1 cup raw cashews, 1/2 cup pecan halves
- Seeds: 1/2 cup shelled pumpkin seeds (pepitas), 1/4 cup sunflower seeds
- Dried Fruits: 1/2 cup dried cranberries, 1/2 cup golden raisins
- Extras: 1/4 cup unsweetened coconut flakes
- Flavoring: 2 tbsp pure maple syrup, 1 tbsp olive oil, 1/2 tsp ground cinnamon, 1/4 tsp sea salt, Pinch of cayenne pepper (optional)
Instructions
- Step 1:
- Preheat oven to 350°F (175°C) Line a baking sheet with parchment paper
- Step 2:
- In a large bowl, combine almonds, cashews, pecans, pumpkin seeds, and sunflower seeds
- Step 3:
- Drizzle with maple syrup and olive oil Sprinkle with cinnamon, sea salt, and cayenne pepper (if using) Toss to coat evenly
- Step 4:
- Spread the mixture in a single layer on the prepared baking sheet
- Step 5:
- Bake for 8-10 minutes, stirring halfway, until golden and fragrant Watch closely to prevent burning
- Step 6:
- Remove from oven and let cool slightly
- Step 7:
- Stir in dried cranberries, golden raisins, and coconut flakes
- Step 8:
- Allow to cool completely before serving or storing in an airtight container
Save to Pinterest 
Save to Pinterest Enjoy this nutty snack mix as a healthy treat anytime
Common Recipe Questions
- → What nuts are used in this snack?
The mix includes raw almonds, cashews, and pecan halves for a crunchy texture and rich flavor.
- → Can I substitute the seeds?
Yes, pumpkin seeds and sunflower seeds can be swapped for other seeds like chia or flax, depending on preference.
- → How spicy is the mix?
The cayenne pepper provides a mild heat, which can be adjusted or omitted to suit taste.
- → What is the baking time and temperature?
Bake at 350°F (175°C) for 8-10 minutes, stirring halfway to ensure even roasting without burning.
- → Is this snack suitable for gluten-free diets?
Yes, all ingredients used are naturally gluten-free but it’s best to check labels for processed items.
- → How should the mix be stored?
Store cooled mix in an airtight container to maintain freshness and crunchiness for several days.