Crispy Baked Cauliflower Bites (Print Version)

Lightly crispy cauliflower with creamy garlic sauce. Easy, golden, and great for sharing.

# What You'll Need:

→ Cauliflower

01 - 1 head cauliflower, cut into bite-sized florets
02 - 2 tablespoons olive oil
03 - Salt, to taste
04 - Freshly ground black pepper, to taste
05 - Garlic powder, to taste

→ Garlic Sauce

06 - 1/2 cup Greek yogurt or sour cream
07 - 1 garlic clove, finely minced
08 - 1 teaspoon freshly squeezed lemon juice
09 - Salt, to taste

# Steps to Follow:

01 - Preheat oven to 425°F. In a large mixing bowl, toss cauliflower florets with olive oil, salt, pepper, and garlic powder until evenly coated. Arrange the florets in a single layer on a baking sheet.
02 - Bake cauliflower for 20 to 25 minutes until golden brown and lightly crispy, stirring midway for even roasting.
03 - In a small bowl, combine Greek yogurt or sour cream with minced garlic, lemon juice, and salt. Mix until smooth.
04 - Transfer the baked cauliflower to a serving platter and serve immediately with garlic sauce on the side for dipping.

# Additional Tips::

01 -
  • Uses everyday ingredients from your pantry
  • Ready in about 40 minutes start to finish
  • Vegetarian and can be made dairy free
  • Perfect finger food for parties or healthy snacking
  • It is so easy that even beginner cooks can nail it on the first try
02 -
  • High in fiber from the cauliflower
  • Can be made dairy free with plant yogurt
  • Naturally gluten free for wide appeal
03 -
  • For crispiest results make sure the cauliflower is totally dry before oiling and seasoning
  • Let the hot roasted florets cool for two minutes before serving for the best outer crunch
  • Do not crowd the pan or the pieces might steam instead of roast

Return