Carrot Noodle Skincare Bowl (Print Version)

Spiralized carrots topped with fresh vegetables, creamy avocado, and zesty tahini-lime dressing for a nourishing meal.

# What You'll Need:

→ Vegetables

01 - 3 large carrots, peeled and spiralized
02 - 1 cup cucumber, thinly sliced
03 - 1 cup red bell pepper, julienned
04 - 1 ripe avocado, sliced
05 - 2 cups baby spinach
06 - 2 tablespoons fresh cilantro, chopped

→ Dressing

07 - 2 tablespoons tahini
08 - 1 tablespoon freshly squeezed lime juice
09 - 1 tablespoon water
10 - 1 teaspoon maple syrup
11 - 1 teaspoon soy sauce or tamari (gluten-free if needed)
12 - 1 small garlic clove, minced
13 - Salt and pepper, to taste

→ Toppings

14 - 1 tablespoon toasted sesame seeds
15 - 1 tablespoon pumpkin seeds

# Steps to Follow:

01 - Peel the carrots and spiralize them into thin noodles.
02 - Divide the carrot noodles evenly between two serving bowls.
03 - Top each bowl with cucumber slices, julienned red bell pepper, avocado slices, baby spinach, and sprinkle with chopped cilantro.
04 - In a small bowl, whisk together tahini, lime juice, water, maple syrup, soy sauce, minced garlic, salt, and pepper until smooth and creamy. Adjust consistency with additional water if needed.
05 - Drizzle the dressing evenly over the prepared bowls.
06 - Sprinkle toasted sesame seeds and pumpkin seeds on top.
07 - Serve immediately for optimal freshness.

# Additional Tips::

01 -
  • It comes together in twenty minutes with zero cooking, which means minimal cleanup and maximum freshness.
  • The tahini-lime dressing is addictively tangy and creamy without being heavy.
  • You get that satisfying crunch and vibrant color that makes you actually want to eat something this good for you.
02 -
  • Spiralize your carrots right before serving because they start to soften within an hour and lose that satisfying crispness.
  • Don't undersalt the dressing thinking you'll adjust at the end, because the raw vegetables need that salt to taste alive.
03 -
  • Pat your sliced cucumber completely dry before adding it to the bowl or the extra moisture will water down the dressing.
  • If you don't own a spiralizer, you can use a vegetable peeler to create thin carrot ribbons for a similar effect.
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